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Description
Healing: A Guided Journal for Processing a Global PandemicAuthor: Ribera Ph. D., Debbie Binding: Paperback Number Of Pages: 100 Release Date: 29 11 2021 Details: Whatever your experience has been with the pandemic, your pain is valid. And healing is necessary. This guided journal is one way that adults of all ages can engage in the healing process. This guided journal explores 5 different topics related to the pandemic: Change Fear Grief Anger Hope Each topic section contains 4 different prompts to help you
Author: Ribera Ph.D., Debbie
Binding: Paperback
Number Of Pages: 100
Release Date: 29-11-2021
Details: Whatever your experience has been with the pandemic, your pain is valid. And healing is necessary. This guided journal is one way that adults of all ages can engage in the healing process. This guided journal explores 5 different topics related to the pandemic: Change Fear Grief Anger Hope Each topic section contains 4 different prompts to help you reflect on your thoughts, feelings, beliefs, and actions in that area. Journaling is one of the easiest and most affordable self-healing modalities we have at our fingertips. Use this on your own or in conjunction with individual therapy, group therapy, or other support groups. Every moment you spend with yourself reflecting in this journal is a gesture of love that will have ripple effects in the world around you. May it be a helpful companion on your journey towards healing!
EAN: 9798772010976
Package Dimensions: 9.0 x 6.0 x 0.2 inches
Languages: English
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