Alpha Lion | Hydration | 45 Servings

Alpha Lion | Hydration | 45 ServingsSolid electrolytes, 1g taurine, and patented boosts for real hydration. Alpha Lion SuperHuman Hydration is a caffeine free mix that boosts hydration and keeps you going strong. It doesn't load you up with sugar like sports drinks or skimp like basic sodium packs. Instead, it packs electrolytes, osmolytes (stuff that helps balance fluids in cells), and high quality minerals to help your body hold onto water, keep muscles firing, and push through tough

Solid electrolytes, 1g taurine, and patented boosts for real hydration.

Alpha Lion SuperHuman Hydration is a caffeine-free mix that boosts hydration and keeps you going strong. It doesn't load you up with sugar like sports drinks or skimp like basic sodium packs. Instead, it packs electrolytes, osmolytes (stuff that helps balance fluids in cells), and high-quality minerals to help your body hold onto water, keep muscles firing, and push through tough workouts, hot days, or long hauls.

The main electrolytes include 250mg potassium, 182mg calcium, 80mg sodium, 50mg phosphorus, and 33mg magnesium. Potassium and sodium team up to keep your cell membranes charged and the Na+/K+-ATPase pump running – that's what drives nerve signals and muscle squeezes. Potassium pairs great with sodium to balance fluids and keep things moving smoothly. Here, potassium comes from potassium citrate and Calci-K®, while magnesium includes TRAACS® magnesium bisglycinate chelate, a solid form from Albion that's easy on the gut and absorbs well. Calcium hits from Aquamin® and Calci-K®, and phosphorus joins via Calci-K® too.

The forms really count. Aquamin® pulls from sea algae called Lithothamnion sp., bringing natural calcium, magnesium, and trace minerals. Calci-K® bundles calcium, potassium, phosphorus, and citrate into one handy complex, making this wider-ranging than just sodium salt dumps. TRAACS® magnesium bisglycinate beats out rough oxide versions; it's key for relaxing muscles, signaling nerves, and managing potassium in cells.

Taurine at 1,000mg is a big deal here.

Alpha Lion Hydration by Alpha Lion contains 250mg Potassium, a effective dose for muscle recovery and growth.

Key Highlights

• 1,000mg taurine takes this beyond basic electrolytes. It acts as an osmolyte to balance cell fluids and volume, and studies show it helps with endurance and bouncing back during workouts.
• 250mg potassium keeps the electrical charge going for muscle squeezes and nerve signals. It teams with sodium via the Na+/K+-ATPase system, a key player in staying hydrated and muscles working right.
• 182mg calcium brings in mineral support that most hydration mixes skip. It's crucial for muscle signals and contractions, sourced from Aquamin® and Calci-K® instead of cheap stuff.
• 33mg magnesium isn't huge, but the form is top-tier. TRAACS® magnesium bisglycinate chelate from Albion is easy to handle and absorbs well, and magnesium helps with muscle work and potassium management.
• Aquamin® delivers minerals from sea algae called Lithothamnion sp., not just plain salts. That adds calcium, magnesium, and natural trace minerals for better overall hydration support.
• Calci-K® packs a multi-mineral punch with calcium, potassium, phosphorus, and citrate. It's a smarter build than dumping in sodium chloride and calling it done.
• Senactiv® at 50mg sets this apart for performance. Made from Panax notoginseng and Rosa roxburghii extracts, it's great for boosting workout capacity, energy use, and recovery after training.
• The label shows everything clearly – every key ingredient and dose. In a world of vague hydration claims, this lets you check it out fully instead of guessing.

Alpha Lion Hydration by Alpha Lion contains 250mg Potassium, a effective dose for muscle recovery and growth.

Who Is This For?

• Lifters doing high-volume sets who sweat buckets and feel performance fade late. Taurine, potassium, calcium, magnesium, and traces keep muscles and fluids going better than water alone, with Senactiv® for a recovery nudge.
• Hybrid trainers mixing weights with runs, conditioning, or sports. Gives wider mineral support than basic tabs, and 1,000mg taurine helps with endurance and cell toughness.
• Folks in hot spots or stuffy gyms where sweat piles up fast. Potassium, calcium, magnesium, sodium, and taurine replace key stuff and keep nerve/muscle signals strong when hydration dips.
• Busy types wanting stim-free boost anytime. No caffeine means it fits mornings, afternoons, travel, or evenings without sleep hassles.
• Athletes dealing with tight calves, weak pumps, or output drops from bad hydration. Electrolytes plus taurine fix the fluid-mineral side instead of covering with stims.
• People who want quality ingredients and known brands. Aquamin®, TRAACS®, Calci-K®, and Senactiv® show it's made with good stuff, not cheap salts.

How to Use

Mix 1 scoop in 12-20 oz cold water – adjust for flavor strength. For pre-workout, down it 20-30 minutes before so electrolytes are ready when sweat starts. For long or hot sessions, sip it steady for better gut feel and even hydration. On off days, use mornings, during travel, or when you're feeling parched from caffeine or standing around.

A shaker mixes it best with all those minerals. More water and ice smooth it out if flavor's strong. Stim-free means full scoop from day one, unless minerals or sweeteners bug you. Stacks well with creatine, aminos, carbs, and pre-workouts – handles hydration without overlapping stims. No cycling needed. Keep it sealed cool and dry to avoid clumps from humidity.

What to Expect

In the first 5-10 minutes, it tastes like a light drink, not something heavy. No buzz, just that 'yeah, I needed this' feel if you're low on hydration. By 15-30 minutes, you'll notice less thirst, better mouth feel, and steadier vibes heading into workouts or hot days. From 30-90 minutes, it shines quietly – muscles stay lively, performance holds, and hydration dips are less. Over a week, if you were dry, fewer bad days and more consistency. In 2-4 weeks of regular use on tough days, you'll see better repeatability, recovery, and less post-workout drain.

Key Ingredients

• Taurine — 1000mg — Cellular hydration and endurance support beyond basic electrolytes
• Potassium — 250mg — Supports muscle firing, fluid balance, and hydration quality
• Calcium — 182mg — Adds muscle contraction support most hydration formulas miss
• Magnesium — 33mg — Supports neuromuscular function with premium chelated sourcing
• Aquamin® Natural Mineral Source — 500mg — Marine-derived minerals and trace elements for broader support
• TRAACS® Magnesium Bisglycinate Chelate — High-quality magnesium delivery with strong tolerability profile
• Calci-K® — 500mg — Multimineral complex delivering calcium, potassium, phosphorus, and citrate
• Potassium Citrate — 500mg — Adds potassium support in a well-established mineral form
• Senactiv® — 50mg — Performance and recovery support layered into hydration
• Sodium — 80mg — Basic sodium support for everyday hydration use

Alpha Lion Hydration by Alpha Lion contains 250mg Potassium, a effective dose for muscle recovery and growth.

Frequently Asked Questions