SKU: 95253157889

Con Luz Propia / The Light We Carry

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Description

Con Luz Propia / The Light We CarryVencer en tiempos de incertidumbre. Despus de Becoming. Mi historia, el libro de memorias aclamado por la crtica y nmero uno en ventas, llega esta inspiradora obra en la que Michelle Obama, ex primera dama de Estados Unidos, comparte conocimientos prcticos y estrategias eficaces para conservar la esperanza y la estabilidad en el mundo tan incierto en el que vivimos. Tal vez no existan soluciones perfectas o respuestas concisas a los grandes desafos de

Vencer en tiempos de incertidumbre.

Después de Becoming. Mi historia, el libro de memorias aclamado por la crítica y número uno en ventas, llega esta inspiradora obra en la que Michelle Obama, ex primera dama de Estados Unidos, comparte conocimientos prácticos y estrategias eficaces para conservar la esperanza y la estabilidad en el mundo tan incierto en el que vivimos.

Tal vez no existan soluciones perfectas o respuestas concisas a los grandes desafíos de la vida, pero Michelle Obama cree que podemos identificar un conjunto de herramientas y apoyarnos en ellas para navegar mejor las aguas del cambio y mantenernos firmes en medio de la inestabilidad. En Con luz propia, entabla un diálogo franco y honesto con el lector y se plantea las preguntas que nos acucian a muchos: ¿cómo construir relaciones duraderas y sinceras? ¿Cómo encontrar fuerzas y un espíritu comunitario en nuestras diferencias? ¿Qué herramientas debemos usar para combatir la baja autoestima y la sensación de impotencia? ¿Qué debemos hacer cuando empezamos a sentirnos sobrepasados?

Michelle Obama ofrece al lector una serie de historias novedosas y reflexiones esclarecedoras sobre el cambio, los retos y el poder; incluida su convicción de que, cuando brillamos por los demás, podemos arrojar luz sobre la riqueza y el potencial del mundo que nos rodea; lo que nos permite descubrir verdades más trascendentales y nuevos caminos hacia el progreso. Partiendo de sus experiencias como madre, hija, cónyuge, amiga y primera dama, nos revela los hábitos y los principios que ha desarrollado para adaptarse con éxito al cambio y superar diversos obstáculos; la sabiduría adquirida que la ayuda a seguir escribiendo «su historia». Explica con detalle sus prácticas más beneficiosas, como «ser amable de entrada», «volar alto» y reunir ante una «mesa de cocina» a amigos y mentores de confianza. Con el sentido del humor, la franqueza y la compasión que la caracterizan explora también cuestiones relacionadas con la raza, el género y la visibilidad, animando al lector a vencer el miedo, buscar fuerza en la comunidad y vivir con denuedo.

«Ser capaces de reconocer nuestra propia luz nos empodera para utilizarla», escribe Michelle Obama. Mediante una gratificante combinación de historias poderosas y consejos lúcidos que estimularán el diálogo, Con luz propia inspira al lector a examinar su vida, identificar sus fuentes de alegría y establecer conexiones significativas en un mundo turbulento.

ENGLISH DESCRIPTION

In an inspiring follow-up to her critically acclaimed, #1 bestselling memoir Becoming, former First Lady Michelle Obama shares practical wisdom and powerful strategies for staying hopeful and balanced in today's highly uncertain world.

There may be no tidy solutions or pithy answers to life's big challenges, but Michelle Obama believes that we can all locate and lean on a set of tools to help us better navigate change and remain steady within flux. In The Light We Carry, she opens a frank and honest dialogue with readers, considering the questions many of us wrestle with: How do we build enduring and honest relationships? How can we discover strength and community inside our differences? What tools do we use to address feelings of self-doubt or helplessness? What do we do when it all starts to feel like too much?

Michelle Obama offers readers a series of fresh stories and insightful reflections on change, challenge, and power, including her belief that when we light up for others, we can illuminate the richness and potential of the world around us, discovering deeper truths and new pathways for progress. Drawing from her experiences as a mother, daughter, spouse, friend, and First Lady, she shares the habits and principles she has developed to successfully adapt to change and overcome various obstacles --the earned wisdom that helps her continue to "become." She details her most valuable practices, like "starting kind," "going high," and assembling a "kitchen table" of trusted friends and mentors. With trademark humor, candor, and compassion, she also explores issues connected to race, gender, and visibility, encouraging readers to work through fear, find strength in community, and live with boldness.

"When we are able to recognize our own light, we become empowered to use it," writes Michelle Obama. A rewarding blend of powerful stories and profound advice that will ignite conversation, The Light We Carry inspires readers to examine their own lives, identify their sources of gladness, and connect meaningfully in a turbulent world.
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SKU: 95253157889

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Ashley
New York, US
★★★★★ 5
Good Find
Size: 1.5 Ounce (Pack of 1)
This is easy to use and doesn’t cause my sensitive skin to breakout.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 31, 2026
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B. Mulder
Fort Morgan, US
★★★★★ 5
Worked well near the equator
Style: SPF 50
I bought this product because I was going to be in the field for a month, outside, every day, all day, in Tanzania at high altitude. A severe sunburn would be hard to treat in the remote area we were in, but also I am very careful about protecting my skin from aging. I had to have mineral based sunscreen because as a whitewater kayaker I know it’s the only truly water resistant kind and it was going to be sweaty. And since I knew I was going to be putting it on every day, and we didn’t have running water in the field (bucket showers only) I didn’t want it to feel gross. (I really wanted to try the spray but I didn’t want to put anything pressurized in my luggage.) And I had already discovered the Coola face sunscreen (30spf version) which had impressed me with how silky smooth and not greasy it is. Now this IS greasier because it is a higher SPF. BUT I think this product is as good as you’re going to get with the protection you’re getting. Like I said, I’m a white water tiger, so I have used a LOT of mineral sunscreens. This was hands down the most comfortable one I’ve used. And it was effective. I didn’t burn once—only time I did burn was when I forgot to put it on one day toward the end of the trip, when we were out for just a couple hours—and I got the first 2nd degree burn I’ve ever had in my life. That was what this stuff had protected me from, all day every day, the entire trip. I did tan a little but I think that was mostly from the few times I was not covered during short bouts or it was cloudy. For my face I used the Coola 50spf face product.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on August 7, 2022
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Verified Purchase
SavanahClark
Whiting, US
★★★★★ 5
Love this stuff!
Style: SPF 50
I use this every day and I love how it is frangrance free and creamy. I have a very fair complexion and I will say it leaves a slight white cast but it doesn’t bother me because it almost makes my fairness more creamy looking. My skin texture has improved since wearing it daily and no allergies from it. I highly recommend especially if you have fairer skin otherwise it may leave a cast .
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Reviewed in the United States on February 19, 2023
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Dawn
Boise, US
★★★★★ 5
Excellent mineral sunscreen with minimal white cast.
Style: SPF 50
This is one of the healthier sunscreens I’ve found so far. You’re not likely going to find a mineral sunscreen that doesn’t leave some white cast. However, this one rubs in pretty good with minimal cast. You can dab on and rub in fairly easily… as long as you don’t use too much the white cast should be minimal. I am not sure how well this would work on darker skin tones. My arms are a medium skin tone… my legs are more of a light-medium tone. I prefer mineral sunscreens, and this is the best one I found so far and compatible to Supergoop mineral play. If you liked that one, you would likely enjoy this Coola one too.
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Reviewed in the United States on January 25, 2025
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Verified Purchase
Kaitlyn Jacobson
Louisville, US
★★★★★ 1
Would not recommend
Style: SPF 50
I literally never write reviews but felt compelled to write one for this sunscreen because I was very caught off guard by all the positive reviews. This sunscreen leaves the most insane white sheen that never soaks in and gets on EVERYTHING. I put this on and drove to the beach and had sunscreen on my car seat, the steering wheel, the center console, the door, EVERYWHERE! It took forever to clean up and was such a hassle and that was after having let the sunscreen soak into my skin for an hour. Also the sunscreen is really thick and difficult to spread and makes you look ghostly white. Plus, the sunscreen has a really odd odor that reminded me of play dough? That might not be a negative thing for everyone but I found it unpleasant. There are definitely better mineral sunscreens out there. For the price I expected a much better product.
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Reviewed in the United States on June 11, 2025

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