SKU: 39578290123

De hart / hoofd connectie

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Description

De hart / hoofd connectieDe hart hoofd connectie Iedereen weet dat een gezond leven in een fijne leefomgeving een sleutelrol in gezond ouder worden speelt. Maar door onze hectische 24 uurs economie wordt het steeds lastiger om hierin zelf de juiste balans te vinden. Een leven met te weinig slaap, te weinig groen, te weinig ontspanning, oorlogen en pandemien raakt letterlijk ons hart. Toch is hier, ondanks dat die stress aan veel hartproblemen bijdraagt, nog weinig aandacht

De hart / hoofd connectie

Iedereen weet dat een gezond leven in een fijne leefomgeving een sleutelrol in gezond ouder worden speelt. Maar door onze hectische 24-uurs economie wordt het steeds lastiger om hierin zelf de juiste balans te vinden. Een leven met te weinig slaap, te weinig groen, te weinig ontspanning, oorlogen en pandemieën raakt letterlijk ons hart. Toch is hier, ondanks dat die stress aan veel hartproblemen bijdraagt, nog weinig aandacht voor in de spreekkamer van de huisarts. Vooral het vrouwenhart is gevoelig voor de nadelen van zo’n te hectisch leven. In De hart-hoofd connectie lees je daarom wat – naast het belang van gezond eten en bewegen – de effecten van stress en emoties op je hartgezondheid zijn. Met uiteraard veel handige tips die je op weg helpen naar een leven in balans en een gezonder hart. In De hart/hoofd connectie laat cardioloog dr. Janneke Wittekoek zien dat hartschade het gevolg is van een disbalans tussen je hart en je hoofd en legt ze uit hoe emotionele stress bij vrouwen voor hartproblemen kan zorgen. Dr. Janneke Wittekoek voltooide haar specialisatie tot cardioloog in 2008 en begon vervolgens een carrière als ondernemer in de zorg. In 2013 opende Janneke de HeartLife Klinieken in Utrecht, een expertisecentrum voor hart en gezondheid, met daarbij speciale aandacht voor vrouwen. DR. JANNEKE WITTEKOEK: ‘Vroeger dachten we dat menselijke emoties uit ons brein voortkwamen, maar inmiddels weten we dat je hart een cruciale rol speelt in stressreacties als hartkloppingen of pijn op de borst. Chronische overbelasting van je zenuwstelsel speelt een belangrijke rol in de connectie tussen je hart en je hoofd. Ik wil vrouwen hier meer inzicht in geven om zo voor een relaxter leven met meer balans te zorgen.’

Auteur: Wittekoek, Janneke

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SKU: 39578290123

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4.4 ★★★★★
Based on 21 reviews
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Sydney J
Lowell, US
★★★★★ 4
Cute 2-pack pair of shorts
Color: Black, White, Size: Medium, Color: Black, White, Size: Medium
Cute shorts that have pockets and fit true to size. I love that they come in a pack of two as well. The black ones are my favorite and I feel like the fabric is a little softer on the black pair. The white ones are a little thinner than I would like. I was wearing an olive green colored underwear underneath them in the pictures in my review and though you can’t see them much, I do feel like they were slightly visible. The white pair also had a lot of loose strings on them which made me think the quality might not be as good as with the black pair. They washed easily and I hung them up to dry them because they smelled kind of funny when they arrived.
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Reviewed in the United States on June 7, 2025
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Tiffany M
Pawtucket, US
★★★★★ 4
Good value for 2 shorts
These come vacuum sealed and have crazy wrinkles... so be prepared to do some ironing. I ordered the Mediums as I am a 6-8. The black pair feels a bit smaller than the beige pair... with both feeling tighter than I like for comfort. The look nice on, but feel like it constricts my belly a bit too much. Overall a nice basic set of shorts, perhaps size up for a more comfortable fit.
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Reviewed in the United States on June 15, 2025
S
Verified Purchase
Siobhan Smith
West Palm Beach, US
★★★★★ 5
Super soft and comfortable!
I haven't bought new underwear in forever. I used to wear thongs, but now find them incredibly uncomfortable. The last few times I've tried to buy new underwear, the sizing was either way off (I'm a medium, but gave up after having to return them for a large and then extra large) or the quality was horrible (two brands stretch waaaay out and they can fall down while wearing them (I have larger ass-ets, so they shouldn't start to slide down during use). I tried these after buying some bamboo pyjamas and I love them! They are incredibly soft, comfortable, and stretchy. I can use them all day, and they work well, whether I'm lounging on the couch or wearing them under my spandex shorts at the gym, they don't ride up or slide down. They are both comfortable and look sexy, while providing support in all the right places. I haven't had them too long, so I can't speak on the durability, but they appear to be of good quality and I plan to order more, this time without the band.
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Reviewed in the United States on November 13, 2025
M
Verified Purchase
Mariel
Battle Creek, US
★★★★★ 5
Well made, light fabric. Waist doesn't roll.
These bamboo underwear really do keep you cool. They fit true to size, and wear easily. the wide elastic waist band doesn't roll on me. They are comfortable to wear, washed and dried easily. The material has some stretch to it, but not a lot. Well made, no stray strings. Perfect fit for me. Just what I was looking for.
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Reviewed in the United States on May 17, 2026
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Finngirl
New York, US
★★★★★ 5
Good quality, smooth feel
I got these briefs so recently that have washed just one pair so far. First off, these are very comfortable, the material is soft & bordering silky, good quality sewing. Wash well and minimal if any shrinkage. They do come a bit wrinkled from the dryer but hey, these are underwear and will go on smoothly. If it were a t-shirt, I would look sloppy. I feel the sizing is accurate. No rolling and these don't announce themselves under clothing. Planning on getting more of these boxers and replacing my old panties.
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Reviewed in the United States on January 31, 2026

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