SKU: 97508985871

Monique van der Vloed - Puur natuur Groente

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Description

Monique van der Vloed - Puur natuur GroenteHeerlijke recepten en tips om elke dag meer groente te eten Hoe eet je meer groente? Dit boek wil je inspireren en motiveren om meer groente te gaan eten. Veel Nederlanders halen de dagelijks aanbevolen 250 gram groente niet, terwijl deze hoeveelheid slechts een minimum is. Dat kan beter, vindt Monique van der Vloed. Groente bevat zoveel essentile voedingsstoffen en kan zo lekker, verrassend en veelzijdig zijn, dat het zonde is om er niet meer van te

Heerlijke recepten en tips om elke dag meer groente te eten

Hoe eet je meer groente? Dit boek wil je inspireren en motiveren om meer groente te gaan eten. Veel Nederlanders halen de dagelijks aanbevolen 250 gram groente niet, terwijl deze hoeveelheid slechts een minimum is. Dat kan beter, vindt Monique van der Vloed. Groente bevat zoveel essentiële voedingsstoffen en kan zo lekker, verrassend en veelzijdig zijn, dat het zonde is om er niet meer van te eten.

Puur Natuur Groente laat met informatie, tips en heerlijke recepten zien hoe je makkelijk groente kunt opnemen in je eetpatroon en hoe belangrijk dit is. Het boek bevat verrassende groenterecepten, zoals bloemkoolsushi, groentemuffins, bloemkooltosti, bieten-kaneelbroodjes, banaan-groentepannenkoeken en spinaziebroodjes. Ontdek hoe je de lekkerste groentesmoothies maakt en hoe je groente verwerkt in je ontbijt, lunch, diner en tussendoortjes.

Durf jij de Groente Challenge aan te gaan? Laat je inspireren door de heerlijke recepten uit dit boek om iedere dag veel groente te eten en je daardoor gezonder en fitter te voelen. Iedere dag feest met groente! De recepten zijn allemaal puur natuur, zonder gluten, geraffineerde suikers, lactose en E-nummers. De meeste recepten zijn veganistisch en voor de niet-veganistische ingrediënten wordt een alternatief gegeven. 

 

9789492847034
1
Paperback / softback
29-11-2018
Vrije Uitgevers, De
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SKU: 97508985871

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4.7 ★★★★★
Based on 7 reviews
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SAVERA
Alexandria, US
★★★★★ 5
Max loves it!
Color: Gray, Size: 24"x36"
Phoenix got hotter sooner this year, and even with a short haircut, my baby kept trying to find a cooler spot. I had my doubts about whether this bed would actually keep him cooler, and Max was initially suspicious (especially after he saw the cat picture on the label). It only took one hot afternoon to sell him on this cool, comfortable lounge spot. It does feel cooler; it's a lot more comfortable than the hard tile floor and he is out of the way when on it. Good buy at a good price.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 14, 2026
S
Verified Purchase
stacy renee
Whiting, US
★★★★★ 5
GREAT QUALITY CAT BED
Color: Gray, Size: 18"x24", Color: Gray, Size: 18"x24"
We love this self-warming and cooling cat bed because it's super soft, and the cooling side really works well! I can feel with my hand how cool it is by just touching it. I plan to put this outside in my cat's outdoor house; it will really help keep him warm in the winter and cooler in the summertime. It was super easy to throw in the wash on delicates, and I hung it up to dry. It's the perfect size, too; it should fit in his cat house perfectly and is big enough for him.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 7, 2026
J
Verified Purchase
Jeanine
Alexandria, US
★★★★★ 5
This mat works so well for my kitty!
Color: Gray, Size: 18"x24"
This pet bed is such a smart find! Someone had the smart idea to make a bed that stays cool in the Summer and warm in the Winter! The material on the Winter side is soft, snuggly plush with a foil layer to hold in the heat. Flip the mat over and it’s the perfect cooling mat for Summer, with a cooling ice silk fabric to keep cool. The mat is the perfect size for a small dog or a cat. Spot cleaning is recommended as the preferred way to clean but the listing says that it can be washed using the gentle cycle. It needs to be air dried however. My cat wasn’t impressed to begin with, but once she got a little playtime with her favorite toy and some catnip, she settled right in. This is a good mat to fit right into her crate for traveling.
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Reviewed in the United States on March 23, 2026
V
Verified Purchase
🧡VanOhVan🧡
San Leandro, US
★★★★★ 4
Great Versatile Mat🧡
Color: Gray, Size: 18"x24", Color: Gray, Size: 18"x24"
The cooling side works well with the hot temps and the warming side is great for those chilly nights which is great. It's easy to clean and my cats took to it right away. The fabric is soft and the cooling side is cool to the touch, my cats love it. Exactly as described🧡
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Reviewed in the United States on April 27, 2026
F
Verified Purchase
Forest Mitchell Felling
San Leandro, US
★★★★★ 5
Cooling dog bed
Color: Gray, Size: 24"x36"
Good size for a medium dog. It is thin but soft Cooling aspect works. Our cat likes it as well.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 29, 2026

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