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Description
Well BeingCondition: BRAND NEW ISBN: 9781401980474 Format: Trade paperback (UK) Year: 2024 Publisher: Hay House Description: A fitness celebrity shares her story of overcoming autoimmune disease and helps you chart your own path to wellness in body, mind, and soul. Being diagnosed with a chronic illness can be stressful, confusing, and scary especially when the path to healing seems to be nowhere in sight. Valentina Gaylord knows this firsthand because she has
Condition: BRAND NEWISBN: 9781401980474
Format: Trade paperback (UK)
Year: 2024
Publisher: Hay House
Description:
A fitness celebrity shares her story of overcoming autoimmune disease-and helps you chart your own path to wellness in body, mind, and soul.
Being diagnosed with a chronic illness can be stressful, confusing, and scary-especially when the path to healing seems to be nowhere in sight. Valentina Gaylord knows this firsthand because she has lived it. She survived a terrifying series of health challenges that started when she was stricken with Bell's Palsy and launched on a years-long journey to recover her health-which, after exhausting every avenue that conventional medicine could offer, she finally did by turning within.
In WELL BEING, Gaylord dissects the course of her own decline from exuberant wife, mother, and fitness entrepreneur to pain-riddled, exhausted, and desperate victim of disease. She details the dedicated and educated response she brought to her debilitating illnesses as she battled to restore her health. And as she tells her story, she invites you to chart your own path of healing in body, mind, and soul.
Drawing on her personal experience and intensive research as well as her work with clients in the boutique fitness studios she founded and owned for over ten years, Gaylord shares exercises and techniques that put mindset, emotional wellness, and spiritual awareness at the forefront of health. In each chapter, she offers thoughtful questions and carefully crafted journal prompts to help you-
Pay attention to your body and listen to its messages for you
Unravel the mysteries of your own health challenges
Start to write your own healing story<
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4.7 ★★★★★
Based on 16 reviews
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Product Reviews
★★★★★ 5
My Corgi Loves These
Color: Dogwood Flip N Chew, Size: Medium (Pack of 1)
My dog loves to chew on these wooden toys. These are cheap to buy but that is because these wooden toys do not last long, and are not durable for heavy chewers. My dog enjoys gnawing on these for 30 minutes and after a few times, the wooden toy gets worn down with both ends starting to flake. I throw these out every week so he isn’t swallowing a bunch of wooden chips as he chews. However, I keep buying these because I think it’s still better than having him swallowing plastic bits from other plastic toys.
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Reviewed in the United States on August 20, 2024
★★★★★ 5
Favorite chew
Color: Dogwood Flip N Chew, Size: Medium (Pack of 1)
My pups most favorite chew ever. We call it his pacifier. The sheer joy he has when we show him there’s a new one, and the bliss he has just chewing away. Labrador—hard chewer, it lasts about 2 weeks before it’s too small to be safe.
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Reviewed in the United States on October 27, 2025
★★★★★ 5
Dogs are obsessed
Color: Dogwood Flip N Chew, Size: Medium (Pack of 1), Color: Dogwood Flip N Chew, Size: Medium (Pack of 1)
I have 2 large dogs and they are obsessed with dogwood line. I have purchased the large,super dogwood, and now the medium flip and they have all held up. They chew on them every day. They last for a long time and I have never had any problems with sharp pieces breaking off. It's a great for big chewers and they are pretty cheap to replace when they get worn. For the large and medium the shipping was pretty quick. The super dogwood always seems to take a month to get but I would still recommend.
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Reviewed in the United States on July 3, 2024
★★★★★ 5
Good for chewers!
Color: Dogwood Flip N Chew, Size: Medium (Pack of 1)
This lasted. My dog goes through rawhides.
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Reviewed in the United States on October 27, 2025
★★★★★ 5
Best chew toy ever!
Size: Small, Color: Textured Ring, Size: Small, Color: Textured Ring
This bone is indestructible. Finally a toy that doesn't get chewed up to pieces.
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Reviewed in the United States on May 5, 2026