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Description
Your Mental Health Toolkit: A Card DeckCondition: BRAND NEW ISBN: 9781801292405 Year: 2023 Publisher: Welbeck Publishing Description: This simple and effective deck brings you strategies, actions and reflections to help you deal with difficult emotions and challenge negative thought processes, all the while encouraging you to build a more resilient mindset. Designed by clinical psychologist Dr Emma Cotterill, the 45 cards draw on established therapy approaches including CBT, ACT,
Condition: BRAND NEWISBN: 9781801292405
Year: 2023
Publisher: Welbeck Publishing
Description:
This simple and effective deck brings you strategies, actions and reflections to help you deal with difficult emotions and challenge negative thought processes, all the while encouraging you to build a more resilient mindset.
Designed by clinical psychologist Dr Emma Cotterill, the 45 cards draw on established therapy approaches including CBT, ACT, mindfulness and principles of self-compassion. The deck's three themes will help you create a personalized, holistic toolkit so that you can:
RESPOND to difficult emotions and develop more helpful ways of thinking
RESTORE your energy and sense of calm through self-care strategies
REFLECT on your thoughts, feelings and behaviours to encourage further growth
The accompanying guidebook offers additional advice and shows you the best combination of cards to use for specific mental health issues.
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4.8 ★★★★★
Based on 13 reviews
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Product Reviews
★★★★★ 5
Value for money
Color: Black
Nice and sturdy
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Reviewed in the United States on April 28, 2026
★★★★★ 3
Looks nice, but rusted after 6 months of use
Color: Black
The caddy was aesthetically pleasing, with enough room to hold my dish soap, hand-soap and sponge as well as a brush. I really love how it looks, but only after 6 months of using this, the wires in the holder is already rusted. It looks nice but not really of good quality.
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Reviewed in the United States on February 2, 2026
★★★★★ 5
Love that it drains into the sink!
Color: Black, Color: Black
Loving it so far! I put water in it to show how it drains into the sink. But when the water that comes off of the scrub brushes and sponges from regular usage, it does drain like it’s supposed too. There is some water that sits there but for the most part, it does drain into the sink. The little bit of water that sits there, ends up evaporating. It fits the 26 fl. Oz. Of dish soap, which is great! It holds the sponges in place. Helps to keep things around the sink clean. I had another storage container that held my stuff in but it didn’t drain into the sink so mold would form and I would have to throw stuff away. I like the fact this one has a drain, so that water doesn’t stand on the bottom and create mold after awhile. It’s easy to assemble. The quality is great! It’s easy to clean!// 8/23/25 love it so much, I bought a 2nd one for the other side of my sink! It’s also easy to clean as well.
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Reviewed in the United States on July 30, 2025
★★★★★ 5
Great sink caddy!
Color: White
This sink organizer is simple yet allows variable ways to accommodate storage. It has plenty of space to store a large bottle of dish soap in addition to sponges, brushes, and scrub pads. I choose the white design which complements my white cabinets perfectly!
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Reviewed in the United States on October 16, 2025
★★★★★ 5
Holds sponges, soap and sink stoppers
Color: Stainless Steel
Stainless steel holder holds sponges, soap and sink stoppers and a hole in bottom tray to drain.
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Reviewed in the United States on May 25, 2026