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Description
Hack Your Nervous System Card DeckA deck of 60 cards filled with mindful practices and tools to cope with whatever life throws your way. Based on Polyvagal Theory, the leading view in psychology today of understanding, mapping, and regulating the nervous system. Choose from 60 different cards featuring activities to help reduce stress and promote self awareness, like holding, breathing, and tapping exercises. Find the practices that work best for you with color coded sections to focus
A deck of 60 cards filled with mindful practices and tools to cope with whatever life throws your way.
- Based on Polyvagal Theory, the leading view in psychology today of understanding, mapping, and regulating the nervous system.
- Choose from 60 different cards featuring activities to help reduce stress and promote self-awareness, like holding, breathing, and tapping exercises.
- Find the practices that work best for you with color-coded sections to focus on mild, moderate, or acute anxiety.
- Explore by yourself or discover interactive ways to encourage family, friends, coworkers, and partners to engage in self-care.
- Learn coping methods for stressful situations, or use anytime to find a better connection with yourself.
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.3 ★★★★★
Based on 8 reviews
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Product Reviews
★★★★★ 5
No problem drying this shirt in a dryer at ultra-low setting
Simply an excellent shirt. The fabric feels soft to the skin, and is an ideal shirt in cool to colder weather. The fabric breathes nicely and does not make you sweat. The large 34-35 sleeve size I purchased is an exact fit. The fabric is slightly stretchy which is nice. I washed it in cold water, and dried it in an electric dryer at an ultra-low setting for 30 minutes and it came out perfect. No iron needed. No shrinkage. The label tells you not to dry the shirt in a dryer. I had no problems drying this shirt at the ultra-low setting! The fabric is 65% polyester, 30% viscose, 5% spandex. I bought 2 more of these excellent shirts.
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Reviewed in the United States on November 8, 2025
★★★★★ 4
very comfortable
Color: Black, Size: XX-Large
nice quality, fits good and i like the way it feels
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Reviewed in the United States on October 27, 2025
★★★★★ 5
Nice shirt!!
Color: Black, Size: Small
Love this shirt on my husband!! Nice thick-ish material, comfy, looks great untucked, great price! Would definitely buy again!
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Reviewed in the United States on April 27, 2026
★★★★★ 3
Ok Black Shirt
Color: Black, Size: Large
I sent this shirt back due to the fabric not being particularly appealing. I haven't come across this smooth weeve before, but felt that if I am going to add a classic black shirt to my wardrobe, it needed to be better...
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Reviewed in the United States on March 14, 2026
★★★★★ 5
Great comfort and style.
Color: Olive Green, Size: XX-Large
I recently purchased the COOFANDY Men’s Long Sleeve Wrinkle-Free Shirt, and I am beyond impressed! The fabric is soft, breathable, and has a great stretch, making it incredibly comfortable to wear all day. It truly lives up to its wrinkle-free claim—I can take it straight from the dryer or suitcase, and it still looks crisp and polished.
The fit is perfect for both formal and casual occasions. Whether I wear it with dress pants for work or jeans for a night out, it always looks sharp. The quality is outstanding for the price, and I love the variety of colors available. I intend to buy more of these shirts.
If you want a low-maintenance, stylish, and comfortable shirt, this is a fantastic choice. Highly recommend!
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Reviewed in the United States on March 24, 2025