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Description
Controlling Cholesterol For DummiesCondition: BRAND NEW ISBN: 9780470227596 Year: 2008 Publisher: John Wiley & Sons Inc (US) Pages: 360 Description: The latest ways to lower cholesterol and reduce the risk of heart diseaseNeed to get your cholesterol in check? Youll find the latest information about cholesterol, including treatments, drug information, and dietary advice, in Controlling Cholesterol For Dummies, 2nd Edition, an easy to understand guide to cholesterol control. Youll learn
Condition: BRAND NEWISBN: 9780470227596
Year: 2008
Publisher: John Wiley & Sons Inc (US)
Pages: 360
Description:
The latest ways to lower cholesterol and reduce the risk of heart diseaseNeed to get your cholesterol in check? You’ll find the latest information about cholesterol, including treatments, drug information, and dietary advice, in Controlling Cholesterol For Dummies, 2nd Edition, an easy-to-understand guide to cholesterol control. You’ll learn how to lower your numbers and maintain healthy cholesterol levels. You’ll also find out how to eat and exercise properly, use vitamins and supplements, and quit unhealthy habits.
You’ll find out cholesterol’s positive functions and why too much can be a bad thing. You can also assess your cholesterol risk by taking your age, sex, ethnicity, and family history into consideration. Find out what you need to ask your doctor about stress tests, ECBT, and angiograms to check for plaque buildup. Design a cholesterol-crushing diet and understand which foods can help you lower your numbers. Find out how smoking, alcohol, exercise, excess weight, supplements, and prescription medications affect your cholesterol levels. Find out how to:
Assess your cholesterol risk
Understand the benefits and risks associated with cholesterol
Design and adhere to a cholesterol-lowering diet
Avoid dangerous drugs
Reduce your risk of heart attack
Choose fats and fibers correctly
Check for plaque buildup
Complete with lists of ten important cholesterol websites, ten nutrition websites, ten cholesterol myths, ten landmarks in cholesterol history, ten foods that raise you
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4.3 ★★★★★
Based on 21 reviews
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Product Reviews
★★★★★ 5
Great shoes
Size: 9.5 Wide, Color: Black/City Skyline/Egret
Great-looking casual shoes that are very comfortable to wear. Perfect for evening outings and long periods on your feet. Stylish, well-made, and comfortable from day one. Highly recommended!
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Reviewed in the United States on June 3, 2026
★★★★★ 5
Perfect casual Friday shoe with great comfort and style
Size: 10, Color: Optic White/Egret
These have quickly become my go-to shoes for casual Fridays at work. The fit is true to size, and they’re both comfortable and stylish without trying too hard. They pair really well with jeans or khakis, so they’re easy to dress up or down depending on the day.
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Reviewed in the United States on April 21, 2026
★★★★★ 5
Great shoe
Size: 8, Color: British Tan
My teen loves these shoes. They have a nice contemporary styling and he says they are comfortable. Recommend.
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Reviewed in the United States on May 17, 2026
★★★★★ 5
Good fit and looks great
Size: 11.5 Wide, Color: British Tan
Good quality and looks great, the only complaint is the lace is a bit short
But size is good and color is perfect too.
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Reviewed in the United States on April 30, 2026
★★★★★ 4
Narrow and small
Size: 10.5, Color: Black/City Skyline/Egret
I mostly chose these due to the foam rubber soles, as I was looking for a more comfortable sneaker. They are more comfortable and the quality looks decent, too, although I wish the leather wasn't so shiny.
The fit is quite narrow, and while they're okay for my narrow feet, I still wonder if the wider fit would have been better.
This is my 2nd pair of Cole Haan sneakers and the first were too small. So this time I ordered the next size up and the fit is not much different, so I'd say they run small all around. Despite that, they're big enough and are still quite comfortable.
Finally, the laces are too short. This is probably by design, so they're not dangling around, but I find them difficult to tie. They're nice, waxed laces, but they just need to be long enough to work with.
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Reviewed in the United States on January 21, 2025