Pay in installments of $13.47 with
,
and
Shipping Estimate
USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Aug 6 - Aug 11
Promo Codes Available:
For Your Every Summer RSVP, with Code: SUMMER15
Description
Quick Calm: Easy Meditations to Short Circuit Stress Using Mindfulness and NeuroQuick Calm: Easy Meditations to Short Circuit Stress Using Mindfulness and Neuroscience is your essential companion in a hectic world. Authored by Jennifer Wolkin, this brand new paperback offers you 208 pages of transformative content designed to help you manage stress and cultivate a mindfulness practice, even on your busiest days. With practical insights and easy to follow daily meditations, this guide empowers you to calm the chaos around you and
Quick Calm: Easy Meditations to Short Circuit Stress Using Mindfulness and Neuroscience is your essential companion in a hectic world. Authored by Jennifer Wolkin, this brand new paperback offers you 208 pages of transformative content designed to help you manage stress and cultivate a mindfulness practice, even on your busiest days. With practical insights and easy-to-follow daily meditations, this guide empowers you to calm the chaos around you and rewire your brain in just five minutes a day. Discover the life-affirming benefits of mindfulness meditation, which not only soothes the mind but also revitalizes the body. Quick Calm is perfect for anyone who feels overwhelmed by daily responsibilities or feels their stress levels are off the charts. You'll learn the essential what, why, and how of mindfulness practices that seamlessly fit into your fast-paced lifestyle. Embrace this opportunity to prioritize your mental health without sacrificing your precious time. Invest in your well-being and discover how just five minutes a day can yield significant returns in stress relief and emotional clarity. When you choose Quick Calm, you're not just buying a book; you're stepping into a new way of living that fosters peace and enhances your overall quality of life. Don't let stress dictate your life. Take the first step towards tranquility today!Quick Calm: Easy Meditations to Short Circuit Stress Using Mindfulness and Neuroscience
By Wolkin, Jennifer
Condition: BRAND NEW
Format: Paperback
Number of Pages 208
Publisher New Harbinger Publications
Calm the chaos and rewire your brain in just five minutes a day! Do you ever feel like your stress levels are off the charts? You aren't alone. Every day it feels like there's something new to juggle or a fresh crisis to avert. And just keeping everything in the air requires an exhausting amount of attention and a dizzying amount of responsibilities. The more chaotic life becomes, the more we tend to forget what we truly value-from family and friends to mental and physical health. Fortunately, there are things you can do to stay grounded that won't eat away at your increasingly precious time. Quick Calm is a practical and fun guidebook designed to fit perfectly into a fast-paced lifestyle. You'll discover the what, why, and how of developing your own mindfulness practice. You'll learn all about the essential, life-affirming benefits of this ancient practice, including mindfulness meditation's positive effects on both mind and body. And, most importantly, you'll find daily practices you can do in just five minutes a day! So, if you're ready to discover the gift of mindfulness, but you don't have the time to attend a meditation retreat, set aside five minutes a day with this handy little guide. You'll be hard pressed to find a better return on your time investment!
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.1 ★★★★★
Based on 23 reviews
Sort
Product Reviews
★★★★★ 5
Works well.
Color: Black
As described, but I think I should have gone with the larger one. Works well and does the job. No runny soapy water on the kitchen counter.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 18, 2026
★★★★★ 5
Quick drying
Color: White
Love this! It keeps things organized, dry, and functional
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 31, 2026
★★★★★ 5
Attractive and works great. Be sure to clean the suction cups and sink before using!
Style: Scroll
I have wanted a sponge holder to put inside my sink for a while now. I wanted something attactive and I wanted it to work as it should. Seemed reasonable until I started looking and reading reviews. The biggest complaint appeared to be that these sponge holders do not stay attached to the sink. The reviews for this particular holder were great. Customers stressed cleaning the suction cups and sink before using. I am really glad they did because holder arrived in the packaging with zero instructions. Because I read the reviews I knew what to do and it worked! I am very pleased with this sponge holder. It is attractive, it feels really sturdy and it stays on the side of stainless steel sink just fine.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on August 8, 2022
★★★★★ 5
Pretty; sturdy; perfect size
Style: Contempo, Style: Contempo
Nice, sturdy little sponge and brush holder for the side of the sink. I was afraid my sink would me too small and spent lots of time trying to find a holder for the rim/countertop area. This one is not too big but fits my dobie and brillo perfectly. My sink is a little too short for a full fledged brush so when I tried to put in the brush I use sometimes it sticks up too much. That's really not the products fault so I won't subtract the score because of it. Also, I decided to put the holder flush against the side closest to me, instead of the side or the back of the sink. If I had chosen that location, the brush sticking out might not be an issue.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on July 26, 2016
★★★★★ 4
Yes the suction works on stainless steel!!
Style: Contempo
I've been through many rag holders before including a magnetic one, which broke. But the suction on this sucker (pun intended) is top notch! It doesn't slide around or come off or slide to the bottom of the sink. It just stays put which is so unique for anything with suction cups. The only reason i am giving it 4 stars instead of 5 is that it is quite small. I wish it were a few inches longer so i could easily fit two rags or sponges in the holder. But i have to jam them in and its not pretty. So for the price, i think it should have been bigger. Still a good product because of the functionality of the suction cups.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 3, 2017
recommand products
Crab Cake Records - Killer Portable Zombie Cutz 7" Violet Vinyl
30.00
Baby Super Seal 4 7" Opaque Vinyl - Exclusive Item
40.00
MBRP 20-23 Chevrolet Silverado 2500HD 6.6L Armor Lite AL Steel Single Side Exit 5in DPF Back Exhaust
242.50
Open Faders - All-City Battle Breaks Vol. 1 - 12" Vinyl
35.00
110-9163 CABLE-BRAKE
68.99