Eat Smart Eat Raw

Eat Smart Eat RawDiscover the vibrant world of raw foods with our new edition of this essential raw food recipe book. Authored by the renowned Kate Magic and published by Grub Street, this paperback edition boasts full color imagery across 160 pages of wholesome inspiration. Size dimensions of 170 x 240 mm make it a perfect fit for your kitchen or bookshelf. In a time where nutritious and healing food is paramount, this book goes beyond mere dietary trends, showcasing

Discover the vibrant world of raw foods with our new edition of this essential raw food recipe book. Authored by the renowned Kate Magic and published by Grub Street, this paperback edition boasts full-color imagery across 160 pages of wholesome inspiration. Size dimensions of 170 x 240 mm make it a perfect fit for your kitchen or bookshelf.

In a time where nutritious and healing food is paramount, this book goes beyond mere dietary trends, showcasing the rich history of 'living' foods embraced across cultures and philosophies. Raw foodism offers a wealth of benefits, from detoxification to improved health, and this recipe book is your gateway to unlocking these advantages.

With almost 150 tantalizing recipes, this guide caters to both raw food enthusiasts and curious individuals looking to enrich their diets. From refreshing smoothies and energizing salads to savory snacks, you'll find innovative ways to prepare fruits, vegetables, nuts, seeds, and sprouts. Embrace your culinary creativity with helpful tips on utilizing essential equipment like juicers and dehydrators.

Whether you are committed to a raw food lifestyle or simply wish to incorporate more raw meals into your week, this book offers flexibility and inspiration. Perfect for detoxing or exploring the raw food diet, it serves as an invitation to a healthier, fresher way of eating.

We are happy to combine shipping. Proudly New Zealand owned and located in Auckland, Smartfox ensures your order is in stock locally, eliminating unexpected import charges, customs duties, or taxes. Enjoy quick and reliable delivery right to your doorstep!

CONDITION: Brand New
Dimensions: 170 x 240 mm
Pages: 160
Bind: paperback
Author: Kate Magic Publisher: Grub Street
Publication Date: 17-06-2013

New Edition In Full Colour!

In the years since the book first appeared raw foods have never been more popular as people discover their tremendous healing and health-giving benefits. However raw foodism is more than just the latest dietary fad; historically many cultures and religions have placed value on the eating of living' foods, and proponents have been helping others overcome life-threatening diseases since the early 20th century.
Many who are new to the diet may imagine that eating only uncooked foods would be restrictive and boring, but this is far from the case. There is a wealth of fruit, vegetables, nuts, seeds, and sprouts to discover and use, and with the help of equipments such as a juicer and dehydrator, a whole host of ways to prepare them.
This book includes almost 150 recipes, some of which allow the occasional non-raw ingredient to reflect the author's non-proscriptive attitude to a raw food life-style, in order to encourage those who may not want to go the whole way but are interested in incorporating something new into their existing diet. This book is ideal not only for those who want to adhere to a raw food diet but also for those who may simply wish to embark on a week or two of detoxifying.

We are happy to combine shipping. Smartfox is a NZ owned business located in Auckland. This product is in stock in NZ which means no unexpected import charges, custom duty or tax.