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Description
The Everything GuideCondition: BRAND NEW ISBN: 9781776950829 Format: Trade paperback (UK) Year: 2024 Publisher: Penguin NZ Description: Every woman's honest, healthy guide to eating, moving and feeling your best for the rest of your life. Feel your best for the rest of your life. The essential new book from bestselling health writer and trusted menopause advocate Niki Bezzant, author of This Changes Everything. In The Everything Guide, Niki brings together her decades of
Condition: BRAND NEWISBN: 9781776950829
Format: Trade paperback (UK)
Year: 2024
Publisher: Penguin NZ
Description:
Every woman's honest, healthy guide to eating, moving and feeling your best - for the rest of your life.
Feel your best - for the rest of your life.
The essential new book from bestselling health writer and trusted menopause advocate Niki Bezzant, author of This Changes Everything.
In The Everything Guide, Niki brings together her decades of research and writing about food, exercise and personal health with the very latest, evidence-based expert advice in an informative, practical, easy-to-read (and always honest!) must-have manual for every woman in midlife and beyond.
Niki re-frames ageing for a new generation, tackling body image struggles; mental health challenges; feeling 'lost' in midlife and re-connecting with ourselves during a time of hormonal transition. The book is also packed with easy-to-follow, practical advice on eating, movement, stress, energy, sleep and more.
With no fads and no bullshit, this is an inspiring guide full of long-term strategies for feeling great in your body and mind. The Everything Guide really does contain everything every woman needs to feel great now and for the decades to come.
Includes- Loving the skin you're in - What's going on in a midlife body - How to move - Changing how we think about food - But what shall I eat? - The thing about weight - Disordered eating- a midlife trap - Filling your cup- stress, energy, fatigue and mood - Sexuality, intimacy and desire - On the outside . . . aesthetic stuff - Clothing and style - On the inside- finding yourself (and finding the joy).
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4.9 ★★★★★
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Product Reviews
★★★★★ 5
Aggressive chewer who loves fetch approved!!
Size: Medium, Size: Medium
I highly recommend the Chuck-It brand in general, especially for dogs with an aggressive bite. These balls are awesome and are the most durable balls I’ve bought for my 50 lbs lab mix. He has not been able to break one of them yet and we’ve had a few of the squeaky balls for months. They are a bit pricey but worth it.
The one in the pic has been used for months, lives outside and you can see it’s still in great shape.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 22, 2025
★★★★★ 5
Good quality dog ball for playing fetch
Size: Medium
My dog and family love these chuck it balls to play fetch with our dog. They are durable and fun. They squeak which is added fun for any dog! Regular tennis balls my dog chews apart and they get pretty gross after playing and being left outside. These can be easily washed off and cleaned. These balls last! Would recommend to anyone with a dog and would purchase again.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 17, 2025
★★★★★ 5
Tough and sturdy
Size: Medium
Have lasted my dog for years now and she is a tough chewer. Worth the money
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 12, 2025
★★★★★ 5
Fast shipping
Style: Ultra, Size: Small (2 Pack)
My Doxie’s Absolute Favorite Fetch Toy – Who Knew Baby Balls Could Be So Paw-some?
I bought these colorful baby balls as a simple toy for my little one, but my furry bay claimed them as his own from day one! These small, bouncy balls are perfect for little dogs – they’re lightweight and easy to grip in his mouth, keeping him entertained for hours. No squeakers or stuffing to destroy, just pure, durable fun. If your pup loves a good game of fetch or just batting things around, these “baby” balls are a steal. Highly recommend!
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Reviewed in the United States on February 27, 2026
★★★★★ 5
Great First Ball for a Puppy!
Style: Ultra, Size: Small (2 Pack), Style: Ultra, Size: Small (2 Pack)
Bought these small balls as the first real ball for my 3-month-old Boston Terrier puppy
He loves it!
Right away he picked one up and carried it around in his mouth all day
Perfect size for a tiny pup, bounces well, and he’s obsessed with fetching it
Holding up great so far during teething
Highly recommend for young puppies -simple, fun, and a big hit! 🐶❤️
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 20, 2026
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