SKU: 38611252353

Training Bench/Back Decompression

Sale price$164.69 Regular price$182.99
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Description

Training Bench/Back DecompressionSPECIFICATIONS Training Site: Muscle Relex Apparatus,BACK,Hip Type of sports: Muscle Relexation Training Bench Back Adjustable Stretch Bench Neck Stretcher for Tension Relief Portable Spine Stretching Device Specification Material: Steel, Sponge, PU, EPE, PU Foam, Rubber Color: Orange, Yellow, Black Style: Modern Length Adjustment Range: 1. 45 1. 8m 4. 76 5. 91ft (8 Positions) Load Capacity: 130kg 286. 6lbs Mount Type: Floorstanding Assembly Required:

SPECIFICATIONS

 

 

Training Site: Muscle Relex Apparatus,BACK,Hip

Type of sports: Muscle Relexation

 

Training Bench Back Adjustable Stretch Bench Neck Stretcher for Tension Relief Portable Spine Stretching Device

 

Specification

Material: Steel, Sponge, PU, EPE, PU Foam, Rubber

Color: Orange, Yellow, Black

Style: Modern

Length Adjustment Range: 1.45-1.8m/4.76-5.91ft (8 Positions)

Load Capacity: 130kg/286.6lbs

Mount Type: Floorstanding

Assembly Required: Yes

Operation Method: Manual

Product Size: 186*35*68.5cm/73.23*13.77*26.96in

Package Size: 116*34.8*11.5cm/45.67*13.7*4.53in

Gross Weight: 10.95kg/24.14lbs

Net Weight: 9.16kg/20.19lbs

 

Package Included

1* Back Stretch Bench

All Accessories for Use

Reliable and Durable: Made of high-quality steel and soft and flexible PU and sponge and EPE and PU foam, it is rust-resistant, not easy to tear and deform, and brings you comfortable service for a long time.

 

Inversion Alternative: This simple, portable bench is designed for users with limited space and can be a great alternative to inversion beds, giving spinal decompression without the need to flip upside down on an inversion table.

 

Strong Support: The thickened steel tube bracket and stable structure ensure a strong weight capacity of 286.6 lbs, so you can use it with peace of mind.

 

Adjustable Design: You can choose different length gears (4.76-5.91ft) by adjusting its knob, meeting the needs of family members of different heights.

 

Humanized Design: The head support strap gently holds your head in place and may help achieve spinal relief and neck stretch. The bottom wheel makes it easy for you to move this product.

 

Comfortable Experience: The ergonomic U-shaped feet snaps fit your ankles better. The wide (13.77in) bench made of high-density tear-resistant PU, high-density sponge, high-elasticity EPE, and PU foam inner liner, and sponge shoulder pads can provide you with unparalleled comfort.

 

Healthy Assistant: It effectively stretches and relaxes tight areas such as the back, hips, and neck, reducing back discomfort and helping improve your posture and cervical alignment while increasing blood circulation to the spine.

 

Easy to Use: The simple structure, practical traction lever, and convenient knob facilitate you to quickly master the operation skills, and then you can enjoy the fun and comfort of stretching.

 

 

Sponge Rollers: They help provide deep massage and muscle relief.

 

Non-slip Feet: 4 rubber non-slip feet ensure that the bench stands securely on the ground.

 

Clear Scale: It help you better adjust the bench to the most suitable position for you.

 

Application

It is suitable for people 4.76-5.91ft in height, for office workers and students who work with computers for a long time, for athletes for recovery training, for the elderly to maintain cervical spine health, and for others who need to relieve neck pressure, suitable for home, office, school, gym, and other places.

 

How to Use

1. Adjust the bench to a length that matches your height.

2. Lie down, place your head in the support strap, and place your feet and arms in the foam supports.

3. Gently pull the traction lever to increase traction and decompression.

 

How to Release

1. Take your arms away from the supports.

2. Take your head away from the support strap.

3. Manually crank the traction lever counter-clockwise.

4. Stand up from the bench.

 

1. Please check the style and size before purchasing.

2. Before releasing the stretch, please remove your arms from the shoulder pads.

3. Please allow the slight color difference caused by the shooting light and 1-3cm error due to manual measurement and make sure you do not mind before ordering.

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 38611252353

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Loving life with The One
Battle Creek, US
★★★★★ 5
Great product!
Color: 7-in-1 Gunmetal Grey, Size: Rechargeable Set
Great product!
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Reviewed in the United States on May 24, 2026
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Kevin
Cuba, US
★★★★★ 5
Best Wine Opener Ever
Color: 7-in-1 Gunmetal Grey, Size: Rechargeable Set
This has been the best wine opener we have ever bought. We open bottles on a weekly basis and sometimes cork them. The automatic sealer is so much better than hand ppumping. LOVE IT!!!
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Reviewed in the United States on April 19, 2026
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Cinzin
Omaha, US
★★★★★ 5
Quality made and sharp!
Color: 7-in-1 Gunmetal Grey, Size: Rechargeable Set
Really sharp, really well made. love it!
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Reviewed in the United States on April 23, 2026
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Frank Fumai
Cuba, US
★★★★★ 5
Wonderfull easy to use
Color: 7-in-1 Gunmetal Grey, Size: Rechargeable Set
great item was able to have the who i gave it to order one for their father
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Reviewed in the United States on April 10, 2026
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Just Me
Waukegan, US
★★★★★ 5
not bad
Color: 7-in-1 Gunmetal Grey, Size: Rechargeable Set
Works well so far after a few months. We bought the s3cura and it quit after a short time so we got this one and so far so good.
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Reviewed in the United States on April 2, 2026

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