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Description
The Miracle Ball Method for Chronic Lower Back PainCondition: BRAND NEW ISBN: 9781684425976 Format: Trade paperback (US) Year: 2022 Publisher: Turner Description: Although chronic pain affects an estimated 20% of US adults, it is often hidden, difficult to manage, and can leave those suffering feeling isolated. The Miracle Ball Method, a proven solution to pain management, can provide freedom for those suffering from chronic pain. Elaine Petrones pain relief journey began at age nineteen when chronic
Condition: BRAND NEWISBN: 9781684425976
Format: Trade paperback (US)
Year: 2022
Publisher: Turner
Description:
Although chronic pain affects an estimated 20% of US adults, it is often hidden, difficult to manage, and can leave those suffering feeling isolated. The Miracle Ball Method™, a proven solution to pain management, can provide freedom for those suffering from chronic pain.
Elaine Petrone’s pain relief journey began at age nineteen when chronic pain brought her to a point of immobility and ended her developing career as a dancer. When yoga, massage, exercise, and chiropractic methods failed to provide long-term relief, Elaine began years of research that led her to create The Miracle Ball Method™, a proven approach that has now assisted millions worldwide in overcoming pain.
The Miracle Ball Method™ for Chronic Lower Back Pain provides simple routines that can be done at home or easily completed while sitting for long periods of time at work or while traveling. In this book, you will:
Learn the correct techniques to engage and move your body without fear of causing more discomfort
Relieve excess muscle tension that leads to a pain cycle
Reduce the personal stress and anxiety that accompanies pain
Gain the ability to get back to activities that may have caused pain before, like exercising, gardening, and traveling
Overcome debilitating pain and get back to your life with The Miracle Ball Method™ for Chronic Lower Back Pain!
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4.2 ★★★★★
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Product Reviews
★★★★★ 4
Bamboo is an amazing fabric
Size: Large, Color: Multicoloured I (5-pack)
Comfy and soft . I’ve never worn boy shorts before so takes adjusting to. Legs roll sliding pants up but easy to adjust and smooth before zipping up then all day comfort. When I wear skirts or shorts they are perfect for that! I use to wear bike pants under skirts that don’t have to anymore. I like that they don’t creep up like regular underwear. I’m a new fan of bamboo fabric and bought briefs in bamboo as well.
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Reviewed in the United States on May 9, 2026
★★★★★ 5
The softest, stretchiest, perfect underwear!
Size: Large, Color: Multicoloured F (5-pack)
I have struggled for years to find underwear that didn't ride up. I like bamboo, but had the same problem with them. These Bamboo Cool Boyshorts not only solved my problem, but they are so soft and stretchy that it almost feels sensual pulling them on. They never ride up, roll down, they fit perfectly, and are always super comfortable. I even persuaded my husband to buy the men's version and he loves them too. And I should add, I never write reviews!
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Reviewed in the United States on April 25, 2026
★★★★★ 5
YES!
Size: Medium, Color: Multicoloured D (5-pack)
I don't give too many items 5 stars, but these are reorder worthy! I bought these a year ago, and am now going back for another 5 pack; not because my first order wore out, but because they are still SO great, I want more! These are my go to for under dresses, skirts, & flowy pants where I want full coverage, but no panty lines! AND bonus, sweat absorption. The leg openings are a tight when I first put them on, but they stay put and are very comfortable. I get my normal size
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Reviewed in the United States on April 6, 2026
★★★★★ 3
Comfortable but NOT SEAMLESS.
Size: Medium, Color: Multicoloured C (5-pack), Size: Medium, Color: Multicoloured C (5-pack)
They are soft and well-made, but they are definitely NOT SEAMLESS, which was my whole point in buying them. There are two cross-seams, as well as a fairly thick hem seam on the legs. If you have a problem with inner thigh or genital chafing, you may want to look at a different brand. Otherwise, these are comfortable and well made.
FYI, the ones I received had a matching inner liner, not a white one as some reviewers have noted.
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Reviewed in the United States on January 5, 2026
★★★★★ 5
Buying another package
Size: Large, Color: Multicoloured D (5-pack)
Oh my gosh, I love these!!! They are very comfortable and not overly tight. The material is so thin and breathable, very comfortable. Love the colors. Am buying another package! I'm in perimenopause and these definitely keep me cooler than my tradition cotton underwear.
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Reviewed in the United States on April 25, 2026