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Description
The Plant-Based Diet for BeginnersCondition: BRAND NEW ISBN: 9781646110421 Format: Trade paperback (UK) Year: 2019 Publisher: Sourcebooks Description: Create whole food, plant based dishes with ease no experience required Create whole food, plant based dishes with ease no experience required Eating a diet rich with whole food, plant based ingredients is one of the best decisions you can make to support your overall health and now it's easier than ever! This beginner friendly cookbook
Condition: BRAND NEWISBN: 9781646110421
Format: Trade paperback (UK)
Year: 2019
Publisher: Sourcebooks
Description:
Create whole-food, plant-based dishes with ease-no experience required
Create whole-food, plant-based dishes with ease-no experience required
Eating a diet rich with whole-food, plant-based ingredients is one of the best decisions you can make to support your overall health-and now it's easier than ever! This beginner-friendly cookbook is packed with expert guidance and 75 nutritious recipes that make it enjoyable to eat a plant-based diet.
What sets this book apart from other plant-based diet cookbooks-
A GUIDE TO GETTING STARTED- Ease the transition to a healthier lifestyle with advice for stocking your kitchen, making smart decisions at the grocery store, sticking to a plant-based diet when dining out, and more.
SIMPLE, HEALTHY INGREDIENTS- Discover recipes that avoid salt, oil, and sugar while emphasizing minimally processed ingredients that can easily be found at your local grocery store. Find a full shopping list for plant-based staples such as beans, brown rice, broths and more.
FIND A RANGE OF RECIPES- Enjoy plant-based dishes for every meal with recipes like Southwest Sweet Potato Skillet, Mango-Ginger Chickpea Curry, and Oat Crunch Apple Crisp.
Streamline plant-based eating without sacrificing nutrition-The Plant-Based Diet for Beginners shows you how.
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4.8 ★★★★★
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Product Reviews
★★★★★ 3
It’s alright.
Size: Queen, Number of Items: 2
Not bad pillows. They are comfortable but mine came with an odd odor, kind of mildewy smell to it. Had to spray it down to tolerate sleeping on it.
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Reviewed in the United States on May 5, 2026
★★★★★ 5
Nice pillows
Size: Queen, Number of Items: 2
Have had these a few months and so far really like them!
They don’t really feel very cooling, but I also run VERY HOT so it could just be me. The foam holds up well and hasn’t flattened like others I’ve tried.
They come very compacted- I was shocked how much they expanded!
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Reviewed in the United States on March 22, 2026
★★★★★ 5
Mr.b
Size: Standard, Number of Items: 2
The pillows are cool and comfortable
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Reviewed in the United States on May 27, 2026
★★★★★ 5
Amazing - Stop Scrolling and Buy This Pillow
Size: Queen (Pack of 1), Color: White
I have been an Amazon customer ever since the very beginning, and this is my first review. Not because I haven’t purchased tons of amazing things (and a few bad ones), just never felt the need.
However, I researched pillows for longer than I care to admit, and decided on this one.
I’ve had it for about six months and absolutely love it. No lie, I genuinely look forward lying my big head on it after a long day.
I am a side sleeper, but flip flop all around through the night and it’s great in every position.
Pros:
Stays nice and cool, which is soothing regardless of the time of year.
Has a sort of quilted textured pattern on the zip up cover, gives it a luxury feel, that breaths nicely even when a pillow case is added.
The fill is fully adjustable to your preference.
I knew it came with extra filling but was worried it would not be enough. Wrong. It was very full and I ended up taking some out until it was perfect.
It comes vacuum sealed and suggests it may take some time to fully take shape. However, I found it to be about 90% almost instantly and was sleeping on it a couple hours later.
There was no unpleasant scent sometimes associated with memory foam items.
The foam itself is very nice, a mix of what appears to be shredded and cotton candy cloud like. Very brilliant idea, as it is somehow supportive, soft and firm all at once.
The affordability of this pillow compared to some of the others in this category can’t be overstated.
Oh, and the packaging was very thoughtfully and securely done.
If you are like me, an over thinker, I would suggest just taking this for a spin. It’s amazing.
I’m not a bot, or working for the company. I’m just truly satisfied, love this pillow, and have been sleeping great.
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Reviewed in the United States on April 6, 2026
★★★★★ 5
It's the perfect pillow!
Size: Queen (Pack of 1), Color: White
I purchased this pillow specifically for its customizable fill feature, which allows you to add or remove stuffing to suit your personal comfort needs. Due to the unique curvature of my cervical spine—forward at the neck rather than backward—I require a soft, semi-flat pillow rather than one that is thick or firm. Additionally, I often experience ear discomfort by morning, so a gentler surface is essential.
Upon adjusting the fill, I was pleasantly surprised by the generous amount of stuffing included. There was enough to fill an additional pillowcase, and I estimate it could easily create four to five more pillows. The ability to modify the pillow’s firmness at any time is an outstanding feature that makes it adaptable for a wide range of preferences and sleep styles.
This pillow has exceeded my expectations in both comfort and versatility. I highly recommend it to anyone seeking a personalized sleep experience.
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Reviewed in the United States on February 1, 2026