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Description
Obstetricks. Condition: BRAND NEW ISBN: 9781893005648 Format: Coiled wire bound Year: 2021 Publisher: Mayo Clinic Description: Learn how to have an empowered, more joyful birth! Giving birth can be and should be an exciting, positive experience. While every labor and delivery has unique challenges, you can help to make it the best possible experience through a combination of comfort techniques, education and an understanding of options. This concise guide to
.Condition: BRAND NEW
ISBN: 9781893005648
Format: Coiled wire bound
Year: 2021
Publisher: Mayo Clinic
Description:
Learn how to have an empowered, more joyful birth!
Giving birth can be ” and should be ” an exciting, positive experience. While every labor and delivery has unique challenges, you can help to make it the best possible experience through a combination of comfort techniques, education and an understanding of options.
This concise guide to pregnancy and childbirth brings you the expertise of a certified nurse-midwife at Mayo Clinic and a certified doula. It™s packed with information based on the most current evidence, yet rooted in long-trusted natural methods of caring for laboring women
With a unique spiral-bound flipbook format, the book™s 100+ bite-sized topics can be perused one page at a time while lying in bed, eating breakfast or riding a stationary bike. The front pages offer the most important information for setting up a satisfying childbirth experience, while the back pages add more empowering details, tricks and medical information.
Inside you™ll find tips for:
Creating healthy habits during pregnancy
Recognizing what™s normal as baby grows
Planning and preparing for the birth ” mentally and practicallyÂ
Managing labor pain, including natural techniques and medical optionsÂ
Providing crucial support as a labor partner
Keeping focused on the ultimate goal: a healthy mom and babyÂ
You™ll also get the messy truth of what to expect postpartum, advice for enjoying the early days with a newborn and more. Obstetricks equips parents with confidence and an expert toolkit as they prepare for the main event ” welcoming baby to the world.
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Product Reviews
★★★★★ 5
Cooling fabric is Just what I needed
Color: 03-black, Size: 20" X 26" (Pack of 4)
I'm a hot sleeper. These cooling pillow cases are fantastic. It has ended soaked pillow cases. I paired these with waterproof pillow cases for extra pillow protection. I now sleep cooler and wake up dry. I also toss and turn less and wake up less frequently hot, sweaty and uncomfortable and I can sleep though the night. I don't need to flip my pillows over because of sweat. Both sides of these pillow cases have arc chill cooling fabric. They're soft, silky, breathable and comfortable to lay my head on. The colors to choose from is a wide selection. These look great on my king size bed. I love this fabric so much that I upgraded all of my pillows and blanket sheets to cooling fabric. I'm sold on these. The zipper is premium, sturdy and durable. My pillows fit perfectly on these cases. The cooling material is top notch high quality to me with great craftsmanship. I liked these ones so much that I bought more and plan to again. My partner seen and felt these and immediately went online to buy some blankets to go with the pillow cases I gifted. I also bought my son these and a few cooling blankets. These work best with a fan or air conditioner. Highly recommended and you won't regret this purchase if you're a hot sleeper to profusely sweating during sleep.
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Reviewed in the United States on May 10, 2026
★★★★★ 5
Cool and comfy!
Color: 01-grey, Size: 20" X 26" (Pack of 2)
Very comfy and cooling. Great for hot sleepers!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 3, 2026
★★★★★ 5
keeps pillow secured and cool
Color: 05-purple, Size: 20" X 26" (Pack of 4)
just what I was looking for. A cooling pillow case with a zipper! my regular pillow cases slipped off my pillows So annoying. Now my pillows are staying put zipped in. so soft and cool. no more wrestling with the pillow case while trying to flip my pillow over trying to find a cool spot.
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Reviewed in the United States on May 7, 2026
★★★★★ 4
Color is off, feels decent
Color: 07-beige, Size: 20" X 26" (Pack of 2)
Feels nice and very cooling to the touch. Although you can tell it definitely isn't cotton. I ordered the color beige but it is much more of a cream color.
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Reviewed in the United States on February 23, 2026
★★★★★ 5
Good quality and value!
Color: 01-grey, Size: 20" X 26" (Pack of 2)
Washed nicely and cooled pretty well! Love thaf they stay on the pillow for my ASD son. Just what I was looking for! Would recommend!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 18, 2026
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