Pay in installments of $11.12 with
,
and
Shipping Estimate
USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Aug 7 - Aug 12
Promo Codes Available:
For Your Every Summer RSVP, with Code: SUMMER15
Description
Hardwiring HappinessCondition: BRAND NEW ISBN: 9781846043574 Format: B format paperback Year: 2015 Publisher: RANDOM HOUSE UK Pages: 304 Description: 'A book to savour, to practise, and take to heart' Professor Mark Williams 'As clear and inspired as it gets' Ruby Wax Four steps to counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day. Recent scientific breakthroughs have revealed that what we think and feel changes
Condition: BRAND NEWISBN: 9781846043574
Format: B-format paperback
Year: 2015
Publisher: RANDOM HOUSE UK
Pages: 304
Description:
'A book to savour, to practise, and take to heart' Professor Mark Williams
'As clear and inspired as it gets' Ruby Wax
Four steps to counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day.
Recent scientific breakthroughs have revealed that what we think and feel changes the brain. Dr Rick Hanson's Hardwiring Happiness is the first book to show how to transform the simple positive experiences of daily life into neural structures that promote lasting health, contentment, love and inner peace.
To keep our ancestors alive, our brain evolved a 'negativity bias', which lets positive experiences flow through it like water through a sieve. Yet positive experiences are the building blocks needed for health, happiness and fulfilling relationships. Drawing on neuroscience and the contemplative traditions, Hardwiring Happiness shows how to overcome that negativity bias and get those good experiences into the brain where it can use them, providing the tools we need to heal old wounds, develop our inner resources and, ultimately, transform our lives.
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.9 ★★★★★
Based on 9 reviews
Sort
Product Reviews
★★★★★ 5
Size
Size: 18.5" Neck 36"-37" Sleeve, Color: White
Quality is good, fabric soft.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 13, 2022
★★★★★ 3
It’s just not the most comfortable cotton
Size: 16.5" Neck 34"-35" Sleeve, Color: Blue Bay
Looks good, fits well, but it’s just not the most comfortable and breathable material. It’s the short you ll grab last in your closet
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 6, 2022
★★★★★ 2
Too large, too plastic-y
This shirt was supposed to be "regular fit" but "mega obese" is more like it, absolutely nothing in common with the picture. Also the fabric was polyester-plastic-shiny, I don't believe that it's almost pure cotton.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on September 26, 2021
★★★★★ 3
nice shirt
Size: 18" Neck 32"-33" Sleeve, Color: White
nice shirt
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 4, 2022
★★★★★ 5
Mens shirt
Size: 17"-17.5" Neck 36"-37" Sleeve, Color: Lavender Blue Check
It's a very well made shirt. I got it for my husband, he has to wear this kinda stuff for work. He actually loves this brand of shirt. Very comfortable. I actually got it on Amazon days or whatever it's called. So the price was cheaper than normal:)
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on August 13, 2025