SKU: 52678207417

ECM Restoring Balance 中药精识: 清热化湿 (中英对照)

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Description

ECM Restoring Balance 中药精识: 清热化湿 (中英对照)Now only available as a set! Synopsis 5557 This volume introduces 55 well known balancing herbs and other substances commonly used in TCM. It explains the medicinal effects of these substances, how to identify, purchase and store them, and includes a wide variety of appealing and tasty recipes whereby they can be cooked as food for easy and enjoyable consumption. This series is written and compiled by top academics from the Beijing University of

Now only available as a set!

Synopsis

天气炎热,发热头痛,咽喉肿痛,于是凉茶成了人们首选饮品。然而,好多人饮用多次,热症依然不减。为什么?我们该如何使用清热药物,进入一个健康、清凉世界?暑天清热,希望通过凉茶治疗病症,需辨证用药,如在凉茶中加减其他相关药物等,不然就会出现“药茶”不对症。新加坡中医学研究院院长,本地资深中医师郭美伶女士首次亲临指导,为本书传授了部分本地特色清凉药膳,帮助读者减缓热症折磨。如,双花饮、藿香紫苏饮等。凡是以清解里热为主的药物,称为清热药。它具有清热泻火、清热解毒、清热燥湿、清热凉血和清虚热等功效。本书通过中英解析,图文并茂,深入浅出地详细介绍常用清热药、泻下药和化湿药共55味,并配合药物提供了57例药膳制作方法和食材照片,帮助读者认识清热药物,学会制作清热药膳,从而揭开消暑解痛,养生保健的奥秘。

This volume introduces 55 well-known balancing herbs and other substances commonly used in TCM. It explains the medicinal effects of these substances, how to identify, purchase and store them, and includes a wide variety of appealing and tasty recipes whereby they can be cooked as food for easy and enjoyable consumption.

This series is written and compiled by top academics from the Beijing University of Chinese Medicine, and is suitable for both health practitioners as well as laymen. You will be able to:
- Tell the characteristic of medicinal herbs
- Know the usage and dosage of the herbs
- Differentiate the genuine from fake herbs
- Prepare herbal dishes to boost health and vitality

Recipe pages are printed full-colour, and comes in both English and Chinese text descriptions.

Read about the other ECM books in our mini-series:
- Relieving Wind
- Improving Blood Circulation
- Health Tonics

And also for a small, digest version, try:
Essence of Traditional Chinese Medicine
Or get the Chinese version here!

Written by Zhou Juejing
Illustrated by Asiapac Editorial

ISBN: 9789812294692
Format: Paperback
Size: 192x255mm
Pages: 220
Weight: 600g

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SKU: 52678207417

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Great mineral sunscreen that actually works
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Deanna Yanda
Omaha, US
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Fabulous product! Made my skin feel soft!
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This product goes on smooth and a little goes a long way. I used it today for the first time and was very pleased that it held up to my sweating in the heat doing farm work! It doesn’t bother my very sensitive skin, in fact it is quite soothing. A little goes a long way. With about a quarter size amount I was able to do both arms and my face. I was outside for several hours and didn’t burn like I usually do. It is basically unscented which is nice and isn’t sticky.
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Hannah
Lake Worth, US
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Works well and neutral scent. Has white cast.
Size: 3 Fl Oz (Pack of 1), Set name: Tube - 3 oz.
Not a bad sunscreen. I wore it yesterday at a water park, reapplied every 1-2 hours, and didn’t get burned. Works well as a sunscreen and has a very neutral scent, which I appreciate a lot. However, like most mineral sunscreens it feels a bit heavy and definitely has a white cast. I’m pretty pale and still had a hard time getting it to blend in. It’s priced well, available at many super markets, offers good protection, and the neutral scent means I will continue using it (I stopped using some other sunblocks because of the scent alone). Just know it feels heavy and has a white cast.
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Catherine H.
Omaha, US
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Favorite Mineral Sunscreen
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This is my go to mineral sunscreen. It's very effective at protecting your skin from the harsh UV rays. It great to use for any water based activities, since it stays on your skin regardless of how wet it gets. I'm also able to use it under my eyes without it irritating them. Though it does leave behind a white cast after applying, but I personally don't mind it.
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My favorite mineral sunscreen for Hawaii
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My favorite mineral sunscreen for Hawaii. I just got back from a week in Maui. I took 3 different brands of mineral sunscreen. For Maui it has to say mineral to be allowed. Of the 3 the Blue Lizard was our favorite. It went on white but rubbed in the quickest. We applied in our room before going out for several hours and never got a burn the entire week. I only reapplied once on a hike. Would recommend Blue Lizard!
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Reviewed in the United States on June 3, 2026

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