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Description
Thriving MindAre you ready to reclaim your happiness and enhance your life? 'Thriving Mind' by Dr. Jenny Brockis offers an incredible journey into the science of emotional health and resilience. This insightful guide, rooted in over 30 years of experience, equips you with effective, science based strategies to tackle common modern day challenges like loneliness, stress, and mental health issues. Dive deep into understanding how happiness works and learn to engage
Are you ready to reclaim your happiness and enhance your life? 'Thriving Mind' by Dr. Jenny Brockis offers an incredible journey into the science of emotional health and resilience. This insightful guide, rooted in over 30 years of experience, equips you with effective, science-based strategies to tackle common modern-day challenges like loneliness, stress, and mental health issues. Dive deep into understanding how happiness works and learn to engage your full emotional spectrum through mindfulness practices. Dr. Brockis reveals how to harness your natural biology for improved energy, resilience, and mood, empowering you to thrive in today's fast-paced world. Whether you're feeling overwhelmed, seeking to improve your relationships, or aspiring to find greater meaning in life, this book is your roadmap to emotional well-being. With 'Thriving Mind', you’ll discover practical solutions for deep-seated problems, develop habits that foster joy and connection, and ultimately rediscover your sense of vitality. Plus, enjoy the convenience of free shipping—order now and start your journey to a happier you. Please allow up to 6 weeks for delivery. Note: Once your order is placed, it cannot be cancelled. Condition: BRAND NEW, ISBN: 9780730383659, Year: 2020, Publisher: John Wiley & Sons Australia, Pages: 328.Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9780730383659
Year: 2020
Publisher: John Wiley & Sons Australia
Pages: 328
Description:
Discover the amazing science for reclaiming your humanity and being happy!
 We all feel it sometimes”all of us, we really do. Tired, hopeless, stretched too thin, a little scared about the future, a sense that something important is missing. Modern life is unbelievably stressful, and it comes at us from all sides. But there™s also an upside to the modern world: in our age of better information, technology, nutrition, and healthcare, we™re using our smarts to develop a science that can help us feel happier and more connected to our lives”and it really does work.
 In Thriving Mind, Dr. Jenny Brockis draws on deep research and 30+ years of helping people solve persistent and serious problems to provide science-based strategies for overcoming them”as well as the habits to help avoid them in the future. Walking you through common issues such as loneliness, stress, relationship breakdown, loss of social connection, and mental health issues, Dr. Brockis shows that there are practical ways to alleviate or even banish these difficulties”and to reclaim a sense of meaning and vitality you might not have felt in years.
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Discover how happiness works and how to engage your full spectrum of emotions and mindfulness to achieve it
Harness your natural biology (it™s worked for thousands of years!) for better energy, resilience, and mood
Connect with your superpower of social and enrich your relationships with compassion, respec
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Product Reviews
★★★★★ 5
Bright & Pretty Hot Pink.
Color: Pitaya Red, Color: Pitaya Red
Very pretty and bright. It’s thick and great quality. Strong grip and doesn’t come off easily. Easy to clean when it gets dirty. It also has a nice backing. I prefer the transparent bright pink backing than the clear version. I love the strong magnetic for when I position it upwards. It can be positioned downwards too.
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Reviewed in the United States on May 28, 2026
★★★★★ 5
Very protective iPad case
Color: 1-Navy Blue
This MoKo iPad case is excellent! It fits perfectly and provides great protection without adding bulk. The navy blue color looks very sleek, and the translucent back shell is a nice touch. It’s super magnetic, with great padding. The smart cover works flawlessly with the auto wake/sleep feature, and the cutouts line up perfectly for Touch ID. Lightweight, durable, and a fantastic value!
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Reviewed in the United States on May 24, 2026
★★★★★ 5
Fits the new iPads. Buttons are easily accessible.
Color: 1-Navy Blue
Fits the new iPad. Buttons are easy to reach, and it protects the screen with a soft fell back. Easy white clean vinyl on the outside. It has open vent spots so your device can cool. Slim and sleek. A great value for the money. Buttons are easily accessible. High-quality.
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Reviewed in the United States on April 21, 2026
★★★★★ 5
Perfect, it fits like a glove.
Color: 1-Navy Blue
I really liked the sleeve, the navy blue color looks very elegant and the material feels resistant but soft to the touch. What I like the most is that the back is translucent, so you still see the design of the tablet.
It works great for watching videos because it stands firm when folding it, and turning off the screen alone when closing it is very practical. Because of the price it has, the quality is excellent.
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Reviewed in the United States on April 26, 2026
★★★★★ 5
Great Protective Case for My Mother’s iPad
Color: 2-Watermelon Red, Color: 2-Watermelon Red
I bought this case along with my mother’s new iPad, and it was the perfect choice. The watermelon red color looks beautiful with the pink iPad and gives it a very clean and stylish look. The case feels sturdy without adding too much weight, which makes it comfortable for her to carry around and use every day.
The stand feature works really well for watching videos, reading, and video calls. I also like that the case supports the auto wake and sleep function, which makes the iPad feel even more convenient and easy to use. The cutouts fit perfectly, and Touch ID still works without any issues.
The translucent back is a nice touch because it still lets the iPad color show through while keeping it protected from scratches and bumps. Overall, this case exceeded expectations and makes a great addition for anyone wanting both protection and style for their iPad.
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Reviewed in the United States on May 14, 2026