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The Queer and Transgender Resilience Workbook: Skills for Navigating Sexual OrieThe Queer and Transgender Resilience Workbook: Skills for Navigating Sexual Orientation and Gender Expression By Singh, Anneliese Foreword by Ehrensaft, Diane Condition: BRAND NEW Format: Paperback Number of Pages 216 Publisher New Harbinger Publications How can you build unshakable confidence and resilience in a world still filled with ignorance, inequality, and discrimination? The Queer and Transgender Resilience Workbook will teach you how to
The Queer and Transgender Resilience Workbook: Skills for Navigating Sexual Orientation and Gender ExpressionBy Singh, Anneliese
Foreword by Ehrensaft, Diane
Condition: BRAND NEW
Format: Paperback
Number of Pages 216
Publisher New Harbinger Publications
How can you build unshakable confidence and resilience in a world still filled with ignorance, inequality, and discrimination? The Queer and Transgender Resilience Workbook will teach you how to challenge internalized negative messages, handle stress, build a community of support, and embrace your true self.Resilience is a key ingredient for psychological health and wellness. It s what gives people the psychological strength to cope with everyday stress, as well as major setbacks. For many people, stressful events may include job loss, financial problems, illness, natural disasters, medical emergencies, divorce, or the death of a loved one. But if you are queer or gender non-conforming, life stresses may also include discrimination in housing and health care, employment barriers, homelessness, family rejection, physical attacks or threats, and general unfair treatment and oppression all of which lead to overwhelming feelings of hopelessness and powerlessness. So, how can you gain resilience in a society that is so often toxic and unwelcoming?In this important workbook, you ll discover how to cultivate the key components of resilience: holding a positive view of yourself and your abilities; knowing your worth and cultivating a strong sense of self-esteem; effectively utilizing resources; being assertive and creating a support community; foste
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4.6 ★★★★★
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Product Reviews
★★★★★ 1
Contemporary Nursing
Format: Paperback, Format: Paperback
This item was listed as new and it isn’t new. It’s used, the reveal code has been scratched off and it is not in its original packaging.
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Reviewed in the United States on July 30, 2024
★★★★★ 5
Easy and Short Read
This book is well written and easy to understand. The content is relevant to everyone who is open minded. Worth reading.
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Reviewed in the United States on January 30, 2026
★★★★★ 5
This message is so important!
Format: Paperback
Highly recommend! Forgiveness is so important.
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Reviewed in the United States on May 30, 2026
★★★★★ 5
Basic, Profound, and Thorough
Format: Paperback
I'm a deliverance minister and walk people through forgiveness exercises on a regular basis because of the spiritual freedom that comes with forgiveness. This book is basic but very thorough and covers all the high-level points on the importance of forgiveness without getting into the weeds. Book is thin; not overwhelming to non-readers.
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Reviewed in the United States on August 3, 2025
★★★★★ 5
Excellent book!
This is the best book on forgiveness that I’ve ever read. Only read this if you are serious about working through unforgiveness and bitterness. I learned that it is okay to have boundaries and limitations, but first you must forgive.
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Reviewed in the United States on October 15, 2025