SKU: 60325217448

IRON 12 — The Complete Strength Program

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Description

IRON 12 — The Complete Strength ProgramYou've been showing up. You've been putting in the work. And somewhere in the back of your mind you know the bar should be moving more than it is. It's not your effort. It's not your commitment. You just haven't had a system that tells you exactly what to lift and makes it heavier every single week. That's what IRON 12 is. I built this because I've coached for 20+ years and I've watched the same thing happen over and over. The people who get strong

You've been showing up. You've been putting in the work. And somewhere in the back of your mind you know the bar should be moving more than it is.

It's not your effort. It's not your commitment. You just haven't had a system that tells you exactly what to lift and makes it heavier every single week.

That's what IRON 12 is.

I built this because I've coached for 20+ years and I've watched the same thing happen over and over. The people who get strong are the people who have a number to beat every session. That's it. That's the whole secret. And most programs never give you that.

IRON 12 gives you that.

12 weeks. 
3 days a week.
Under 30 minutes.
Back Squat, Deadlift, and Push Press fully programmed from your starting point. Every session is written out. Every weight is calculated for you.

The bar gets heavier on a schedule. And on week 12 you test your maxes, write down numbers that didn't exist 12 weeks ago, and post the proof.

The goal: 50–100 lbs added across all three lifts. In 12 weeks.

What's inside the eBook:

— Movement Guide: setup, coaching cues, and common mistakes for all three lifts
— Glossary: every term and number explained in plain English
— Progression Guide: exactly how much weight to add based on where you are
— FAQ & Self-Assessment: who this is for, how to eat, what to do if you miss a session
— All 3 Cycles fully programmed: Cycle 1 (Establish), Cycle 2 (Load), Cycle 3 (Peak & Test)
— Week 12 PR tracker: document the proof

This is for you if: You've been training but not progressing. Your squat, deadlift, or push press hasn't moved in months. You want something simple, proven, and short enough to fit into your real life — without giving up anything else you're already doing.

Men and women. Any level. Any schedule. If you can give me 3 days a week and 30 minutes — I'll give you the strongest version of yourself you've had in years.


Why $12: The program is named IRON 12. 12 weeks. $12. One dollar a week. I made it this price because I want you to have skin in the game. Free gets ignored. $12 means you chose this. That choice matters more than you think.

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SKU: 60325217448

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Kay-Z
New York, US
★★★★★ 5
Large, excellent toy with many squeakers!
Color: Blue, Color: Blue
This toy is excellent! I’m super happy with this purchase. My dog loves squeakers and there are so many in this toy, plus stuffing for her to rip out, and crinkle paper to take the sensory experience up another notch! It’s also more durable than many other plush-type dog toys, and is larger than expected which is a plus in my book. For size reference, both dogs are around 40lbs. I will be buying another as soon as this one is demolished!
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Reviewed in the United States on February 18, 2026
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Birdofsong
Birmingham, US
★★★★★ 5
Huge and fun. Good for two dogs to play with together.
Color: Yellow
This dog toy is great! And it's HUGE. Each tentacle crinkles, and the dogs love to play tug-of-war with it. It seems to be holding up well, too. It seemed a bit pricy for a dog toy, but it turns out it was worth it.
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Reviewed in the United States on January 11, 2026
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MissyP
Houston, US
★★★★★ 5
My dogs new favorite toy!
Color: Blue
His new favorite toy! My dog absolutely loves it!!! It’s much bigger than I thought it would be so my dog has to be careful when he’s running with it because he will trip on the legs of the octopus. The best part is there is a little squeaker in the bottom of each leg! Bonus!!! If your dog chews up stuffed animals, this will be no different. It is a stuffed animal. My baby just likes to carry it around and squeak it a 1000 times a day. Don’t mind my crazy voice in the video. That’s the voice I use when he’s excited about a toy. He greets me every day with his octopus.🥰
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Reviewed in the United States on February 13, 2026
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Amazon Customer
Massapequa, US
★★★★★ 4
Fun while they lasted
Color: Green
I ordered two. One for each pup. Both my puppies loved this toy. The first one lasted less than a day with my pup who loves to do the death shake on everything. The second lasted two days with the other as she chews in the same spot. They loved the crinkle noise. However, I'm taking one star away due to not lasting long. Everything else was fine and they enjoyed them while they lasted. Note that most toys do not last long with my pups.
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Reviewed in the United States on May 4, 2026
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Alissa
Houston, US
★★★★★ 5
Puppy Loves this toy
Color: Tie Dye Blue
My puppy is a 7wk old Great Pyrenees & Lab mix. He loves this toy! Fun for tug of war and for cuddles. Definitely worth the money. It is durable enough for razor puppy teeth.
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Reviewed in the United States on June 9, 2026

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