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Anti-DietPlease allow up to 4 weeks for shipping. As its shipped from our Auckland warehouse there is no unexpected import charges, custom duties or taxes Condition: BRAND NEW ISBN: 9781529381207 Format: B format paperback Year: 2023 Publisher: Hodder & Stoughton Description: A how to guide to reclaiming your time, money, health and happiness in our toxic diet culture. In Anti Diet, Christy Harrison takes on diet culture and the multi billion pound industries
Please allow up to 4 weeks for shipping. As its shipped from our Auckland warehouse there is no unexpected import charges, custom duties or taxesCondition: BRAND NEW
ISBN: 9781529381207
Format: B-format paperback
Year: 2023
Publisher: Hodder & Stoughton
Description:
A how-to guide to reclaiming your time, money, health and happiness in our toxic diet culture.
In Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-pound industries that profit from it, exposing all the ways it robs people of their time, money, health and happiness. It will turn what you think you know about health and wellness upside down, as Harrison explores the history of diet culture, how it's infiltrated the health and wellness world, how to recognise it in all its sneaky forms, and how letting go of efforts to lose weight or eat 'perfectly' actually helps to improve people's health - no matter their size.
Drawing on scientific research, personal experience and stories from patients and colleagues, Anti-Diet provides a radical alternative to diet culture, and helps readers reclaim their bodies, minds, and lives so they can focus on the things that truly matter.
'Please read this book! Anti-Diet is the book to end all diet books, and will be a game changer for so many people. Christy is an expert on this subject and leaves no stone unturned in exposing how insidious and harmful diet culture is - and teaching readers how to opt-out of the madness.'
- Caroline Dooner, author of The F*ck It Diet
'A huge burden has been lifted: I no longer have to revise my first book to reflect current understanding! Christy Harrison beat me to it. I'm blown away by how good Anti-Diet is. Using a social justice lens, well-researched and smart science, captivating storytelling, and practical advice, this book will
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4.8 ★★★★★
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Product Reviews
★★★★★ 5
Durable
Color: Hammer, Size: 7 Inch
Even my monster hasn't been able to chew through these in a few months, and he has destroyed one of the black Kongs in the same time frame.
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Reviewed in the United States on May 24, 2026
★★★★★ 5
Tough to destroy for aggressive chewers
Color: Wrench, Size: 8 Inch
My doggie chewed out stairscase, the sofa, my shoes, and would destroy anything labeled pet “tough” toys. This stopped her from destroying!! Soo cool and cleans her teeth too. I got this one as gift for other retriever fams! Super cool. Doesn’t smell bad and its lightweight but durable like crazy.
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Reviewed in the United States on January 30, 2026
★★★★★ 5
Great Chew Toy
Color: Wrench, Size: 8 Inch
An excellent chew toy for a very hearty chewer.
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Reviewed in the United States on April 6, 2026
★★★★★ 4
Great Toy for Chewers!
Color: Hammer, Size: 7 Inch
This is one of my dog’s favorite toys! He will chew on it for hours. It is durable and takes him a while to make it indistinguishable as a hammer. No smell to it. The rubber bits do come off so I have to check it and make sure he doesn’t eat them.
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Reviewed in the United States on September 10, 2025
★★★★★ 5
Good toy
Color: Hammer, Size: 7 Inch
Solid value for the $. The hammer seems particularly good, my bigger dogs like to hold it down by the head. I bought a 2nd.
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Reviewed in the United States on March 12, 2026