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Description
The Happiness TrackCondition: BRAND NEW ISBN: 9780349406282 Format: B format paperback Year: 2017 Publisher: Little Brown Pages: 224 Description: Emma Seppala is science director of the Center for Compassion and Altruism Research and Education at Stanford University and co director of the Yale College Emotional Intelligence Project at Yale University. Her field of expertise is health psychology, well being, and resilience. This research was highlighted in the
Condition: BRAND NEWISBN: 9780349406282
Format: B-format paperback
Year: 2017
Publisher: Little Brown
Pages: 224
Description:
Emma Seppala is science director of the Center for Compassion and Altruism Research and Education at Stanford University and co-director of the Yale College Emotional Intelligence Project at Yale University. Her field of expertise is health psychology, well-being, and resilience. This research was highlighted in the documentary film Free the Mind. She conducted ground-breaking research on mind-body practices for combat veterans and has also conducted research on medication and compassion. Her research has been featured in the New York Times, Forbes, The Boston Globe, U.S. News & World Report, The Huffington Post, Inc., and Fast Company. She has appeared on Good Morning America, ABC News, and Fox News. She is founder of the popular online magazine Fulfilment Daily and has written for Psychology Today, Harvard Business Review, The Huffington Post, Scientific American Mind, Mind Body Green, and Spirituality & Health.
Seppala consults for Fortune 500 leaders on building positive organizations. She regularly addresses academic, corporate, and governmental institutions.
She holds an undergraduate degree in comparative literature from Yale University, a master's degree in East Asian languages and cultures from Columbia University, and a PhD in psychology from Stanford University.
Originally from Paris, France, she is a native speaker of French, English, and German.
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4.7 ★★★★★
Based on 10 reviews
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Product Reviews
★★★★★ 5
Timex Expedition Solar a no frills fine watch
Color: Brown/Blue
The watch came uncharged. I guess you're supposed to charge the watch by exposing it to sunlight. There was no sunlight and I wasn't about to wait for any. I placed it in front of one of my ultra-bright led flashlights for about 5 hours that night. It's been working fine ever since. I'll expose it to sunlight when I see some. It's a nice looking watch, no bells and whistles but it's been keeping excellent time. I swapped out the band for a NATO which I find more dependable. The price shouldn't put you in the poor house and if it's like all the other Timex watches I've owned, I'll be happy with it.
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Reviewed in the United States on April 5, 2026
★★★★★ 4
Great watch. Janky quartz. Bad strap.
Color: Brown
It’s got all the specs one could want in a field watch, but I can’t get over the janky quartz movement. The second hand overshoots and undershoots the second markers notably throughout its rotation.
Also, the leather strap provided does not age well, it turns a dark brown and develops cracks in short order.
Still, especially if nabbed on sale, the watch is well worth it and will probably outlive the wearer.
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Reviewed in the United States on January 4, 2026
★★★★★ 5
Long sun battery.
Color: Brown
Great. Looks good, feels great and the solar can wait 5 days w/o sun in a box.
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Reviewed in the United States on June 1, 2026
★★★★★ 5
A nice durable non flashy field watch.
Color: Olive/Gunmetal, Color: Olive/Gunmetal
A nice looking, none flashy field watch. At 41mm it’s not too big and not too small. The sapphire crystal is a big plus on scratch resistance; and the screw in crown is a nice addition as well. If you’re looking for a low key, reliable solar powered field watch that is both comfortable, affordable and has durability built into it, this one will be hard to beat.
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Reviewed in the United States on November 8, 2025
★★★★★ 2
Keeps lousy time
Color: Silver-Tone/Black
I purchased this watch off Amazon Warehouse well below MSRP out of curiosity to see what Timex is doing in 2024. The specs are good - bead blasted stainless case, solar movement with quick set date and hacking, sapphire crystal, screwdown crown and 100m water resistance. The movement is Japanese, case and bracelet are made in China, and the watch is assembled somewhere overseas.
The good - the watch is lightweight and comfortable on the wrist. Price, even at full MSRP makes this an extremely good value for what you get. It is a good looking Flieger style watch. Once fully charged it is keeping good time. Case finish is well executed and without rough or sharp edges.
The bad - the lume is weak. When blasted with UV, it fades quickly and within 5 minutes it’s gone. The bracelet is low end, but expected at this price point. I swapped it out with a nice leather strap from my collection with better quality spring bars and it makes the watch look and feel higher end.
The Ugly - the second hand misses nearly all the chapter ring marks. The minute and hour hands are aligned, but that second hand seems to have a mind of its own. On my watch it lines up with chapter ring marks maybe 10% of the time, but it’s not consistent.
Sum up, for a sub $200 watch the specs are great and it’s a good looking comfortable watch. Just keep your expectations aligned with what you are paying for. It compares favorably to Orients & Citizens at this price, and offers better value than comparable competitors now that Seiko has gone upmarket. I like this watch. Just don’t compare it to a Swiss watch costing several times its price.
Update after a few months: I’m changing my rating to 3 stars. This watch keeps lousy time! It is loosing around 5 minutes per month. And it is fully charged. I have other Solar quartz watches from Citizen, Seiko and Vaer which maintain very good accuracy. But this Timex … defeats the purpose of a solar powered “grab and go” watch when you have to correct the time each occurrence you want to wear it.
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Reviewed in the United States on February 1, 2024