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Description
The Devil You KnewCondition: BRAND NEW ISBN: 9781761042744 Format: Trade paperback (UK) Year: 2023 Publisher: Penguin Australia Pty Ltd Description: The Devil You Knew explores the spectre of depression what it is, where it comes from and the common myths and misconceptions surrounding it so we can find our unique path to healing and live fulfilling lives on our own terms. 'Cuts straight to what you need to know about depression no punches pulled.' DR NORMAN SWAN We
Condition: BRAND NEWISBN: 9781761042744
Format: Trade paperback (UK)
Year: 2023
Publisher: Penguin Australia Pty Ltd
Description:
The Devil You Knew explores the spectre of depression - what it is, where it comes from and the common myths and misconceptions surrounding it - so we can find our unique path to healing and live fulfilling lives on our own terms.
'Cuts straight to what you need to know about depression -- no punches pulled.' DR NORMAN SWAN
We are living amid a mental health epidemic. Clinical depression has devastated the lives of countless people. It's a disorder that doesn't discriminate. Within its labyrinth, the corridors and dead ends are many - unabating hopelessness, withdrawal from loved ones, fatigue of body and mind, panic attacks and addiction - and the ladder out difficult to find. But there is hope.
Informed by internationally renowned psychiatrist Ian Hickie's 35 years of clinical experience and extensive case studies, The Devil You Knew explores the inner workings of the depressed mind and the myriad influences - environmental, physiological, social - to guide us towards the right diagnosis and offer pathways to healing. Useful tips on what to do and how to get better health care abound. Along the way he dispels some of those common fears and myths that keep people in need away from the best possible care.
Hickie includes stories and lessons learned from many people who have travelled these paths, reinforcing that, while we are all on our own journey, we're never alone. He also looks into the latest cutting-edge treatments that are pushing our knowledge of the brain and consciousness, and their influence over the body, into the future.
Ever
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Product Reviews
★★★★★ 4
Time release is the best way
I like these time released tablets. Time release is surprisingly hard to find unlike the immediate release style tablets. Time release allows for a longer sleep pattern as it enters the blood stream slowly over time allowing it to stay in you system. Immediate release will hit you hard and fast but your body will metabolize within a couple of hrs leaving you without the melatonin in you system. I took off a star for being pricey, but these do work very well.
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Reviewed in the United States on October 17, 2025
★★★★★ 5
Effective,low dose melatonin
Purchased this product again.
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Reviewed in the United States on May 7, 2026
★★★★★ 3
Three Stars
Will help you sleep.
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Reviewed in the United States on October 8, 2016
★★★★★ 5
Good
The only melatonin that works for me
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Reviewed in the United States on April 2, 2026
★★★★★ 5
Source Naturals Melatonin is the best!
My husband and I have been using Source Naturals Melatonin for almost 25 years. I have tried a few other brands, and I definitely think Source Naturals is the best! I once saw a program on Discovery channel about how Melatonin is an important heart antioxidant, and that after age 40 the Melatonin in our system goes way down. We had also just moved to a high altitude town, and I was having great difficulty sleeping because of the high altitude. We started taking Source Naturals Melatonin, and I was able to sleep like a baby. I really recommend the time release especially, and we also take a 1 mg sublingual lozenge to fall asleep more quickly.
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Reviewed in the United States on August 27, 2017
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