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Description
High Protein VeganCondition: BRAND NEW ISBN: 9780600638643 Year: 2025 Publisher: Octopus Description: Give your body the boost it needs with over 100 high protein vegan recipes With a plant based diet, it is essential to ensure you are consuming enough protein. Inside this cookbook, you will find over 100 tasty and healthy high protein meals for every time of day. Qualified plant based nutritionist Rose Wyles offers expert advice on the ideal protein intake and how to
Condition: BRAND NEWISBN: 9780600638643
Year: 2025
Publisher: Octopus
Description:
Give your body the boost it needs with over 100 high-protein vegan recipesWith a plant-based diet, it is essential to ensure you are consuming enough protein. Inside this cookbook, you will find over 100 tasty and healthy high-protein meals for every time of day.Qualified plant-based nutritionist Rose Wyles offers expert advice on the ideal protein intake and how to effortlessly boost the protein count of vegan dishes. Complete with calorie-counted recipes, full nutritional breakdowns and meal planners, High Protein Vegan will help you fuel your body with nourishing, nutritious recipes.CONTENTS INCLUDE:Power BreakfastsChickpea & spinach omelette; Plant-based sausage & sweet potato hash; Toffee & banana pancakesSnacks & Quick BitesCheat's pepper pizza; Griddled Greek-style sandwiches; Double-berry muffinsEnergising LunchesMarinated tofu with vegetables; Chilli & courgette penne; Quick quesadillasDelicious DinnersLentil bolognese; Spicy chickpea curry; Meat-free cottage pieTasty Sweet TreatsChilli chocolate chip cakes; Peanut butter cookies; Warm pecan caramel cupcakes
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4.1 ★★★★★
Based on 12 reviews
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Product Reviews
★★★★★ 5
Easy hanging
Size: 31x7 2Pcs, Color: Black
Great size and easy to hang. Have purchased many for my home.
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Reviewed in the United States on May 20, 2026
★★★★★ 5
Look great!
Size: 40x7 2Pcs, Color: Black
Love the way these turned out in my office! I connected 3 shelves in a row across the wall to make one long shelf and it looks great!
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Reviewed in the United States on April 16, 2026
★★★★★ 3
Nice looking. Not very sturdy. Easy to install.
Size: 40x7 2Pcs, Color: White, Size: 40x7 2Pcs, Color: White
Update: The shelf slopes at about a 45° angle when you put anything more than about a pound on the outside edge of it. Perfectly fine up against the wall. Just seems like the braces inside aren't long enough to really give the stability needed. Bracket is nice and tight against the wall. Had to add braces underneath to hold a small plant, a photo and a small container. Wa sloping more and more each week
The shelves look great and we're pretty easy to install. They have a single bracket that is very easy to mount to the wall and get nice and level..
The downside is that the bracket isn't long enough to go between studs. This seems like a pretty simple oversight. I mean why wouldn't you make it long enough to go stud to stud?
Secondly and maybe more fatally the bars that go inside the shelf to support them coming out from the wall are significantly shorter than the depth of the shelf. Unfortunately this means the shelf is only supported the first few inches coming out from the wall so there is the potential for a slight lean forward..
The anchors they send are trash. Cheap soft plastic that just tears and bends with a screwdriver. I would suggest spending $2 and grabbing your own anchors from Ace or home Depot.
The shelves are essentially made of a high grade cardboard kind of wood. They are not going to support much weight or last for years and years however there incredibly affordable and look nice and easy to install. Long as your expectations are right you'll be happy.
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Reviewed in the United States on October 23, 2023
★★★★★ 5
Great product.
Size: 24x6 2Pcs, Color: Black
Very good sturdy item
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Reviewed in the United States on June 1, 2026
★★★★★ 5
Matter-enabled High Quality Light Strips
Size: 9.8ft
Great lights. Used these as accent lights behind an entertainment center to avoid harsh overhead lights. Three in total. They put out plenty of light and easy to install and use. Love the Matter integration.
Negatives: can’t use the cut portion. Once it’s cut, the extra is useless.
Not cheap for a light strip. Purchase if you like the light tech or want Matter integration.
You have to guess for “light temperatures” (warm, daylight, etc.). I used a Google search for finding the Hex # to input into light control and fine tune from there
Love these and would buy again
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Reviewed in the United States on March 18, 2026