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Description
Aware: the science and practice of presenceCondition: BRAND NEW ISBN: 9781922585479 Format: B format paperback Year: 2023 Publisher: Scribe Publications Description: This groundbreaking new book from New York Times bestselling author Daniel J. Siegel introduces readers to his pioneering, science based meditation practice. Aware provides practical instruction for mastering the Wheel of Awareness, a life changing tool for cultivating more focus, presence, and peace in one's day to day life. An
Condition: BRAND NEWISBN: 9781922585479
Format: B-format paperback
Year: 2023
Publisher: Scribe Publications
Description:
This groundbreaking new book from New York Times bestselling author Daniel J. Siegel introduces readers to his pioneering, science-based meditation practice.
Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more focus, presence, and peace in one's day-to-day life.
An in-depth look at the science that underlies meditation's effectiveness, this book teaches readers how to harness the power of the principle 'Where attention goes, neural firing flows, and neural connection grows.' Siegel reveals how developing a Wheel of Awareness practice to focus attention, open awareness, and cultivate kind intention can literally help you grow a healthier brain and reduce fear, anxiety, and stress in your life.
Whether you have no experience with a reflective practice or are an experienced practitioner, Aware is a hands-on guide that will enable you to become more focussed and present, as well as more energised and emotionally resilient in the face of stress and the everyday challenges life throws your way.
'This is a Dan Siegel masterpiece. He integrates decades of science and wisdom about the nature of our mind and optimal wellbeing into an easy to read personal journey. At the cornerstone is "The Wheel of Awareness," a simple yet profound visual map of the mind, which enables people, including children, to experience of presence, self knowledge, and compassion. Aware will awaken and enrich your life immeasurably!'
-Elissa Epel, professor at UCSF, member of the National Academy of Science, co-author of
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4.7 ★★★★★
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Product Reviews
★★★★★ 5
Good Ingredients, Tasty, and Convenient
Flavor Name: Beef Sticks - Original
Grassfed and good ingredients, these beef sticks taste good and are a great snack to have on hand. I like to bring a few along when I travel since I'm gluten free and can't always find something healthy to eat on the go. I highly recommend them.
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Reviewed in the United States on May 15, 2026
★★★★★ 5
The Perfect On-The-Go Snack!
Flavor Name: Beef Sticks - Original
I’ve tried countless meat sticks, but these 100% grass-fed beef sticks are in a league of their own. They have officially become my absolute favorite snack, and I make sure to always have a stash on hand in my pantry and gym bag.
What really sets these apart for me:
Superior Texture: Unlike so many other brands that are dry or tough to chew, these have the perfect amount of moisture and a "snap" that isn't rubbery.
Clean Ingredients: It’s hard to find a convenient snack made with such high-quality, grass-fed beef. You can really taste the difference.
Low Sugar: I love that I’m getting a protein boost without the hidden sugars and fillers found in most jerky products.
If you're looking for a quick, savory, and healthy snack that actually satisfies, look no further. Highly recommended!
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Reviewed in the United States on January 9, 2026
★★★★★ 4
Soft and delicious, but pricey (but worth it if you care about health)
Flavor Name: Venison Sticks - Original
Ugh, I wish these weren't so pricey, but I know it's because of the high-quality and I really do care about that. I'm willing to pay a bit more of grass-fed and finished meat. And these are the perfect quick snack. They're delicious, they're not hard and impossible to bite/chew like some meat sticks, and they give you clean nutrition. I didn't find them particularly greasy either. The packaging is impossible to open, but I wonder if I got a bad set - all of them are fully sealed at the top where normally there are two pieces so that you can peel the package open. All of mine require scissors to cut open which is frustrating but not the end of the world. Again, not sure if that's standard packaging or just a flaw on the ones I got. In any case, they are great and I have already repurchased!
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Reviewed in the United States on July 20, 2025
★★★★★ 5
DELISH
Flavor Name: Beef Sticks - Jalapeño
My entire family LOVES these meat sticks. You can taste the freshness. The texture is meaty, No greasy film, no nasty ingredients. I was sold after reading about the fermentation process of these meat sticks. Excellent flavor. I’ll never stop eating these. Jalapeño are my favorite, they aren’t too spicy.
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Reviewed in the United States on May 28, 2026
★★★★★ 5
Ten star quality and hands down the best I've ever had
Flavor Name: Venison Sticks - Original
I had a health practitioner suggest I increase protein intake and add in some game meats (venison, bison, elk) along with beef. I found Paleo Valley venison and beef sticks as a great solution to add these to my diet without a big bite in my budget. Paleo Valley provides several beef sticks that are all tasty and will appeal to a variety of consumer preferences though my personal favorite is the venison. All their sources are grass fed and finished, pasture raised and finished. You can instantly taste the difference in quality with your first bite. The sticks are firm and moist, nicely flavored and are simple to carry around as a quick snack or extra protein boost. I found I have less interest in sugary or carb-filled snacks by eating a quality protein source. Many other brands I've tried are hard, dry, heavily spiced and don't really taste natural. Not so with Paleo Valley. As a company, I found them to be very health conscious and have other supplements available, along with really useful educational tips for a healthier lifestyle. I think it's important to leave good reviews when I find something that's exceptional quality and Paleo Valley fits that bill.
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Reviewed in the United States on September 7, 2025