Pay in installments of $17.65 with
,
and
Shipping Estimate
USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Aug 6 - Aug 11
Promo Codes Available:
For Your Every Summer RSVP, with Code: SUMMER15
Description
Anger Management For DummiesDiscover effective strategies for anger management and emotional control with "Anger Management For Dummies." This insightful book is a powerful resource designed to help you mitigate your anger and regain control over your life. Anger is a normal human emotion, but when left unchecked, it can disrupt your relationships and impact your mental health. "Anger Management For Dummies" provides you with tools to identify what triggers your anger, whether
Discover effective strategies for anger management and emotional control with "Anger Management For Dummies." This insightful book is a powerful resource designed to help you mitigate your anger and regain control over your life. Anger is a normal human emotion, but when left unchecked, it can disrupt your relationships and impact your mental health. "Anger Management For Dummies" provides you with tools to identify what triggers your anger, whether it’s anxiety, stress, or fear, and offers actionable advice on how to manage those feelings.The comprehensive guide covers all types of anger, including road rage, workplace anger, and more. It also addresses specific conditions like Intermittent Explosive Disorder (IED), helping you learn how to manage aggression effectively. You’ll find out how to handle angry children and teenagers, ensuring that you can foster healthier relationships at home.
Understanding the connection between anger and the body's fight-or-flight response is key to mastering your reactions. This book teaches mindfulness techniques and practical exercises that guide you through the process of overcoming anger issues. With the guidance from "Anger Management For Dummies," you will learn to face your triggers head-on and cultivate a positive perspective on your emotions. Ideal for anyone struggling with anger, this book empowers you to transform your life.
Condition: BRAND NEW
ISBN: 9781119828273
Year: 2021
Publisher: John Wiley & Sons Inc (US)
Pages: 368
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781119828273
Year: 2021
Publisher: John Wiley & Sons Inc (US)
Pages: 368
Description:
Learn to mitigateĂ‚Â your angerĂ‚Â and take charge of your lifeĂ‚Â
Everyone experiences anger from time to time, but when left unchecked or unbridled, this normal human emotion can become disruptive and damage relationships. If you™re ready to stop letting anger control your life, turn to Anger Management For DummiesThis trusted source gives you tools to identify the source of your anger”whether it™s fear, depression, anxiety, or stress”and offers ways to deal with the śflight or fightťÂ instinct that anger produces, allowing you to release yourself and your life from its grip.
Anger ManagementĂ‚Â ForĂ‚Â DummiesĂ‚Â outlinesĂ‚Â specific anger management methods, skills, and exercisesĂ‚Â that you can use to take control of yourĂ‚Â feelings and actionsIt provides:Ă‚Â
Information on the different kinds of rage, includingĂ‚Â road, air, andĂ‚Â officeĂ‚Â
A look atĂ‚Â Intermittent Explosive DisorderĂ‚Â (IED)Ă‚Â and how toĂ‚Â manageĂ‚Â aggressionĂ‚Â
Advice onĂ‚Â how to deal with angry childrenĂ‚Â andĂ‚Â teensĂ‚Â
Details onĂ‚Â how anger is related to the "fight, flight, or freeze" response of theĂ‚Â nervous system and prepares you to fight (for good or bad)Ă‚Â
Overcoming anger issues requires support, mindfulness, and a bit of practice”all of which this book providesWhen you™re ready to face your triggers and change your perspective on the emotions of anger or rage, let Anger Management For Dummies give you the helping hand you need.
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.7 ★★★★★
Based on 13 reviews
Sort
Product Reviews
★★★★★ 5
OUTSTANDING
Format: Kindle
This was very, very good. The world is vast and characters are complex. There is a good plot with a whole lot going on. This is well written. Good twists and turns and some heart breaking moments. You will love these characters, they have heart and loyalty. I am hoping that there will be several more books. We've yet to see anything from the Sea Court but only a mention of them here and there. The Wood Court was given a quick couple of scenes, and only as far as some warriors, we've yet to enter their court and the Shadow Court, I'm not sure if they will be a force for good or bad, but they definitely will play a much bigger role moving forward. This is primarily the Ice and Air Courts. Told in multiple views, which I loved, it gives you a chance to see things from different eyes. There's alot of political maneuvering and deception. I loved it and will pick up the next book as it becomes available. If you like The Fae and the courts, you should love this. I think the author has mucn in store for us.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 8, 2020
★★★★★ 4
Definitely worth the read!
Format: Kindle
After taking a deep breath and taking in that wicked twist of an ending, I have finally composed myself. My first thought when I started this book was that I love Reyna's character. I was intrigued by her connection with her familiar and the Ruin that is plaguing her land. It came as no surprise that she took her sister's place in an attempt to protect her. When they reach the Air Court everything slows down. This is where it was iffy for me. First of all, I like multiple POV's in books however 7 is a bit much. It starts to interrupt the story line. I felt like I was finally making progress connecting with one character, then it was switched to another person. I felt they all had necessary or pertinent information but not necessarily were they all POV worthy. The only other thing that annoyed me was that Reyna constantly was " trapped." She would rush off without thinking, only to need rescuing. She is brilliant in a fight, but she really doesn't think through anything. Lorcan is amazing. I know he might be on the "bad" list, but his background is so interesting. Eislyn(Reyna's sister) is really so sweet, but calculating. I enjoyed her and Thane's dialogue. The author did an amazing job with the imagery in this book. Everything was so detailed it was easy to fall into the scene. I love unexpected twists and while part of the ending I expected, I wasn't expecting how it took place. All in all, I found it very entertaining and I am very invested in continuing this series.
Favorite quotes:
"The truth may be twisted but never false."
"Who was she if she was not the enemy of the Air Court? What was her purpose of she no longer has that?"
"In a war-torn land, love was always a lie."
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 4, 2020
★★★★★ 5
Great Read!!! Great story!!!
Format: Kindle
The series is long, but Ms. Wolfhart does a fantastic job of weaving this tale while bringing so much to the characters. Surprises and plot twists along the way to keep you intrigued. There is some graphic sex, but is no way the focal point. Grammar was excellent (a rare find with a lot of self publishers) with only a few noted errors. I rarely give 4 stars, let alone 5.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 30, 2021
★★★★★ 3
Sadly, DNF
Format: Kindle
I read this thru KU. I LOVED the synopsis. And then I began reading... and it was a DNF at 68% after picking it up and putting it down several times because I really loved the main female character.
*****SPOILERS*****
Pros:
The world is unique, intriguing and fun. The primary female character is bad-a** but not a b*tech or a mary sue. The primary female has depth. I really want to know what happens to her even tho it's been weeks and I don't remember her name. The villains to the point I read are pretty good -- an ever present threat of mysterious and possibly many culprits.
Cons:
Way, way too many points of view. I stopped counting at 7. It's the prime reason why I don't care about most of the characters or remember their names even when I like them. There's just too many points of view so almost none of the characters have enough book space for the author to properly develop them. This literally killed the book for me. Actually it killed my desire to read. For weeks.
The main male is more villain than hero. He agreed to marry the main female then locks her up & eschews her for her sister, all while bad mouthing her as unfit to rule when he never spent any time with her getting to know her. He is actually unfit to rule as he is blind to the woes of his own kingdom and starts off a peace mission to secure a ceasefire through marriage by murdering an inn full of people in her country for no real reason. Plus, he constantly makes promises he does not keep. And it's gross of him to pine for the sister behind the main female's back.
*****
As much as I really wanted to see what happened to the main female character, it wasn't enough for me to keep trying to slog thru this book. There was a lot of potential here that just fell short.
Hence, 3 stars.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 19, 2021
★★★★★ 5
Fae Courts with High Intrigue
Format: Kindle
This book is one that just builds and builds and then surprises you to no end. You may think you know the villains and then you are jolted in another direction. Princess Reyna is a real gem, strong of character, a fierce fighter, and loyal to her family and kingdom. Just when you think she and Lorcan, well you know, the plot is flipped. Can't wait to see where this goes in book two.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on July 7, 2023