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Description
The Headspace Guide to... Mindfulness & MeditationCondition: BRAND NEW ISBN: 9781444722208 Format: B format paperback Year: 2012 Publisher: Hodder & Stoughton Pages: 224 Description: Andy Puddicombe is a meditation and mindfulness expert. An accomplished presenter and writer, Andy is the voice of all things Headspace. In his early twenties, midway through a university degree in Sports Science, Andy made the unexpected decision to travel to the Himalayas to study meditation instead. It was the
Condition: BRAND NEWISBN: 9781444722208
Format: B-format paperback
Year: 2012
Publisher: Hodder & Stoughton
Pages: 224
Description:
Andy Puddicombe is a meditation and mindfulness expert. An accomplished presenter and writer, Andy is the voice of all things Headspace.
In his early twenties, midway through a university degree in Sports Science, Andy made the unexpected decision to travel to the Himalayas to study meditation instead. It was the beginning of a ten year journey which took him around the world, culminating with ordination as a Tibetan Buddhist monk in Northern India.
His transition back to lay life in 2004 was no less extraordinary. Training briefly at Moscow State Circus, he returned to London where he completed a degree in Circus Arts with the Conservatoire of Dance and Drama, whilst drawing up the early plans for what was later to become Headspace.
He has been featured widely in international press, appearing in Vogue, NYT, FT, Entrepreneur, Men's Health and Esquire, to name but a few. He also makes regular appearances on TV and online, having been featured on BBC, Dr Oz, Netflix and TED.
Andy currently lives in Venice, California, with his wife Lucinda.
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★★★★★ 4
My dogs love these
Flavor Name: Bacon, Size: 7 inch (Pack of 1)
My dogs love these, chew on them for hours of enjoyment
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Reviewed in the United States on June 11, 2026
★★★★★ 5
Spot bam bone
Flavor Name: Chicken, Size: 7 inch (Pack of 1)
My dogs love it
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Reviewed in the United States on May 6, 2026
★★★★★ 1
Inconsistent product
Flavor Name: Bacon, Size: 7 inch (Pack of 1)
Not suitable. Technically suitable and excellent weight; I love Spot! Bambones; but this time, all it did was fall apart as soon as my dog started chewing. I had to take it away immediately
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Reviewed in the United States on June 5, 2026
★★★★★ 5
Great for Chewers!
Flavor Name: Chicken, Size: 7 inch (Pack of 1)
Purchased for my German Shepherd Pup a few months back and it’s still going strong! It is by far his favorite chew toy. It clearly lasts a long time. It’s a nice size with some weight to it. Good for them chewers!
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Reviewed in the United States on April 21, 2025
★★★★★ 3
Not for aggressive chewers
Flavor Name: Bacon, Size: 5.25 inch (Pack of 1)
This bone is noticeably softer than most chew toys I've bought. That may be a positive for some dogs, but my dog was able to break off fairly large pieces, which made me nervous. It might work well for light chewers, but I wouldn't recommend it for aggressive chewers.
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Reviewed in the United States on May 30, 2026