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The Cognitive Behavioral Workbook for Anger: A Step-by-Step Program for SuccessThe Cognitive Behavioral Workbook for Anger: A Step by Step Program for Success By Alberti, Dr. Robert By Knaus, William J. Condition: BRAND NEW Format: Paperback Number of Pages 216 Publisher New Harbinger Publications A radically effective and evidence based anger management tool deeply rooted in cutting edge researchWe are living in an age of anger. You hear people squabbling on the news. Reality TV portrays people baiting others into anger.
The Cognitive Behavioral Workbook for Anger: A Step-by-Step Program for SuccessBy Alberti, Dr. Robert
By Knaus, William J.
Condition: BRAND NEW
Format: Paperback
Number of Pages 216
Publisher New Harbinger Publications
A radically effective and evidence-based anger management tool-deeply rooted in cutting-edge researchWe are living in an age of anger. You hear people squabbling on the news. Reality TV portrays people baiting others into anger. Neighbors are intolerant of neighbors. We see more frustration and intolerance for people with different political views, beliefs, and lifestyles. Anger is everywhere-and it has real risks, including heart disease and depression. So, how can you break free from painful, self-defeating, and dangerous anger traps?Drawing on the gold standard treatment for anger-cognitive behavioral therapy (CBT)-and informed by the no-nonsense approach of rational emotive behavior therapy (REBT), this workbook is chock-full of powerful tools, exercises, and self-assessments to help you overcome destructive anger, once and for all. With this guide, you'll discover skills for identifying and avoiding needless anger; staying cool when anger heats up; and forging a stronger, more capable, and rational sense of self.If your anger is getting in the way of your relationships, your career, your health, and your happiness, The Cognitive Behavioral Workbook for Anger can help you take charge of your anger-and your life.
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4.6 ★★★★★
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Product Reviews
★★★★★ 5
GREAT FOR MY LITTLE ADOPTED DOG!
Color: 6 pack
These little soft dog toys are wonderful for small to medium sized dogs. I recently rescued a dog who had never seen a toy, nor did she know how to play with them and these are perfect. She is a 13 pound half Chihuahua/terrier mix, and she loves to play with these little toys. They’re cute to me and she likes them so that makes me happy.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 5, 2026
★★★★★ 5
Little squeaky toys
Color: 12 pack
Omg my little dog loved these they are made well and a great price point. 👍👍
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Reviewed in the United States on June 13, 2026
★★★★★ 4
Cute but not durable
Color: Blue Octopus, Color: Blue Octopus
My dog LOVES the toy and was so excited to get it. It is so cute…but not durable like advertised. My chewer was able to rip a hole by the evening we received it.
We like it…just not excited for the clean up
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Reviewed in the United States on March 16, 2026
★★★★★ 5
Cost effective option to find what kind of toys you new small pup will enjoy.
Color: 12 PACK PUPPY TOYS
This was a great puppy toy assortment. It is great because it has different types so you can figure out what types of toys your new pup will enjoy. This package is only suitable for small dogs. Also, I do t think they would be good for aggressive cheers. But if you are looking for a cost effective bunch of small new puppy toys this is perfect.
There was no smell, the sound of squeaker were average high pitch, soft and moderately durable, design and appearance were generic. Not high quality but a good assortment. Not suitable for long term use IMO.
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Reviewed in the United States on December 8, 2025
★★★★★ 5
Love this and very durable!!
Color: Blue Spider
This spider is HUGE! It's sooooooooo nice! My 3 boys love it! They love chewing on all the legs and it's so big that they can all lay around it and each chew on a leg at the same time! They also play tug of war with it at times! It's stuffed with a cushiony material. It does not bounce. It's lightweight. Has no smell. It's so much fun for my boys! Love it! It has great durability as my one boy who literally destroys all his toys has not broken it and they've had it for 3 months so far! This alone speaks volumes! Highly recommend!
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Reviewed in the United States on March 26, 2026