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Description
An Autobiography of TraumaCondition: BRAND NEW ISBN: 9798888500767 Format: Trade paperback (US) Year: 2024 Publisher: Inner Traditions Bear & Company Description: An intimate memoir from Peter Levine, renowned developer of Somatic Experiencing and bestselling author of Waking the Tiger Shares the authors personal journey to heal his severe childhood trauma as well as his breakthroughs on the path to create Somatic Experiencing Explores how he came to view Einstein as his
Condition: BRAND NEWISBN: 9798888500767
Format: Trade paperback (US)
Year: 2024
Publisher: Inner Traditions/Bear & Company
Description:
An intimate memoir from Peter Levine, renowned developer of Somatic Experiencing and bestselling author of Waking the Tiger
• Shares the author’s personal journey to heal his severe childhood trauma as well as his breakthroughs on the path to create Somatic Experiencing
• Explores how he came to view Einstein as his personal spirit guide and mentor, only to discover a profound real-life connection to him through his mother
• Explains how the SE method is derived from the author’s studies of animals in their natural environments, neurobiology, and 50 years of clinical observations
In this intimate memoir, renowned developer of Somatic Experiencing, Peter A. Levine—the man who changed the way psychologists, doctors, and healers understand and treat the wounds of trauma and abuse—shares his personal journey to heal his own severe childhood trauma and offers profound insights into the evolution of his innovative healing method.
Casting himself as a modern-day Chiron, the wounded healer of Greek mythology, Levine describes, in graphic detail, the violence of his childhood juxtaposed with specific happy memories and how being guided through Somatic Experiencing (SE) allowed him to illuminate and untangle his traumatic wounds. He also shares the mysterious and unexpected dreams and visions that have guided him through his life’s work, including his dreamlike visitations from Albert Einstein, whom he views as his personal spirit guide and mentor.
Explaining how he helped thousands of others before resolving his own trauma, he details how the SE method is derived from his studie
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4.2 ★★★★★
Based on 11 reviews
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Product Reviews
★★★★★ 5
Great for short peeps!
Color: Gray, Item Shape: Teardrop
the best for a too tall desk or table or not correct height chair.
5’3, always too short for things and this has definitely helped since working at home! super soft too and different surfaces and heights!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 13, 2026
★★★★★ 5
helps my swelling in my ankles and feet
Color: Black, Item Shape: Classic
I was having issues with my feet swelling because I sit all day for work. After using this my feet don't swell like they did. The product is also comfortable. I would recommend this foot rest. The best part is its two and one. You can use the rest or turn it over and rock it with your feet which helps. The foot rest is sturdy and durable.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 10, 2026
★★★★★ 5
Very Comfortable & Useful Foot Rest
Color: Navy, Item Shape: Teardrop
This product is a lifesaver for me since I sit at my desk for hours on end. Just the simple act of raising my feet up onto this heavenly soft foot rest makes a huge difference in how my back, legs, and feet feel at the end of the day. Very high quality materials and workmanship. You can also remove the zippered cover from the memory foam pillow and wash it.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 13, 2026
★★★★★ 5
Very Comfortable and Supportive, Minor Flaws
Color: Gray, Item Shape: Classic
I’ve been using this ComfiLife adjustable memory‑foam foot rest under my desk for a few weeks now, and it’s made a noticeable difference in how my legs and lower back feel.
What I Like:
The high‑density memory foam is plush but still supportive, conforming nicely to my feet whether I wear shoes or sit barefoot.
Under Yours
+2
ShipItFurniture
+2
The adjustable height feature is super helpful — you can add or remove a base layer (2-inch detachable bottom) to set the footrest exactly where you want it.
ComfiLife
+1
The removable cover is machine washable, which is great for keeping it clean.
Under Yours
The bottom has a non-slip rubber surface, so it stays in place nicely under my desk.
ComfiLife
It’s multipurpose: you can even flip it over and use it as a rocker or support it under your knees.
Under Yours
What Could Be Better:
Because it’s memory foam, it compresses a bit over time—not a deal-breaker, but you’ll notice it loses some height after prolonged use.
ShopSavvy
While the height adjustment works, I found it a little less stable when fully extended.
ShopSavvy
The fabric cover can collect dust or dirt, so you might need to clean it more often than a plastic footrest.
Fakespot
Overall:
This footrest is a strong pick if you spend a lot of time sitting at a desk and want something soft, supportive, and adjustable. It’s not perfect, but the comfort and ergonomic benefits are absolutely worth it.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 19, 2025
★★★★★ 5
Comfortable, Adjustable, and Great Value!
Color: Gray, Item Shape: Teardrop, Color: Gray, Item Shape: Teardrop
This footrest is exactly as described. The two-piece design offers excellent flexibility, allowing for multiple configurations to suit different needs. Both pieces are comfortable and adjust easily as intended. I’m especially glad I chose the teardrop style—it works perfectly for my setup.
I’ve experimented with several of the suggested configurations and can see how the various options would accommodate different preferences and ergonomic needs. For me, this was an ideal choice.
The overall design and construction appear to be high quality and durable. When used with socks, the surface is very comfortable, and the base grips the floor securely when in use. Overall, I believe this product offers great value for the price.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 22, 2026
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