Holistic Health - 4-Chart Quick Reference Guide Bundle - Natural Health

Holistic Health - 4-Chart Quick Reference Guide Bundle - Natural HealthOur Holistic Bundle is a fantastic resource for anyone interested in Homoeopathic medicine and holistic health and wellness We include our best selling Acupuncture Points quick reference guide along with Reflexology, Nutrition and Natural Home Remedies at a Glance. In true Permacharts fashion these 4 expertly written charts provide you with just the facts, tips and information you need to know to get on the road to a better and healthier you today.

Our Holistic Bundle is a fantastic resource for anyone interested in Homoeopathic medicine and holistic health and wellness

We include our best selling Acupuncture Points quick reference guide along with Reflexology, Nutrition and Natural Home Remedies at a Glance.

In true Permacharts fashion these 4 expertly written charts provide you with just the facts, tips and information you need to know to get on the road to a better and healthier you today.

Here is what each chart covers

1. Acupuncture Points

• Acupuncture is a branch of the Traditional Chinese Medicines (TCM) that is founded upon the stimulation of meridians that are interconnected to the human nervous system. This quick reference Guide provides a comprehensive summary of all human meridians in a full color, full body format.

2. Reflexology

• This Guide provides a systematic overview of the key basic principles of Reflexology, a discipline that emphasizes the relationship between areas of the feet and hands to the proper function of major glands and organs of the body. Anatomical diagrams and the essential reflex points are described.
• Reflexology - its origins and an overview
• The relationship between human feet, hands and major organ function
• Essential reflex points explained
• Full color diagrams with clear numbered indexes from text to diagram

3. Home Remedies at a Glance

• A summary of readily available treatments for common physical health problems. The problems and their remedies are listed in alphabetical order, including allergic reactions, colds, food poisoning, hangovers, insect bites, and sore throats.

4. Nutrition

• A useful overview of Nutrition, the science of the food that the body requires for its maintenance, growth, and repair during all stages of its life. Elements of nutrition, such as the food pyramid, carbohydrates, lipids / fats, and proteins are each described, as are vitamins and minerals and the principles of digestion.
• Nutrition - basic principles
• The role of Nutrition in human health
• The food pyramid
• Carbohydrates
• Lipids / fats
• Proteins
• Digestion and absorption
• Anatomical diagrams

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