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Description
Five Tibetans Yoga Workshop: Tone Your Body and Transform Your Life**** Condition: BRAND NEW ISBN: 9781844091973 Format: Trade paperback (UK) Year: 2014 Publisher: Inner Traditions Description: The Five Tibetans helps the reader to facilitate their inner work with the powerful combination of the body strengthening daily practice of the legendary yoga like poses known as the 5 Tibetans along with spirit nourishing stories and metaphors born of seas, rainbows and mountain vistas. As you move through the pages and
****Condition: BRAND NEW
ISBN: 9781844091973
Format: Trade paperback (UK)
Year: 2014
Publisher: Inner Traditions
Description:
The Five Tibetans helps the reader to facilitate their inner work with the powerful combination of the body-strengthening daily practice of the legendary yoga-like poses known as the 5 Tibetans along with spirit-nourishing stories and metaphors born of seas, rainbows and mountain vistas. As you move through the pages and activities of the book you will discover for yourself the positive effects of performing the rites that have been touted as the ancient secret of the fountain of youth. You will feel the sand beneath your feet, follow a mountain river on its course, and watch a rainbow dance on the horizon. Susan Westbrook gently encourages you to look inward at what she refers to as the grasping behaviors that are not serving you the book will help you find the healing behaviours that can facilitate your healing and growth. Regardless of age or circumstances, The 5 Tibetans is a book for you, for your body, for your spirit, and for your heart. The Five Tibetan Rites is a yoga routine based on a ritual of exercises discovered in the early 1900's, by a British army colonel, Colonel Bradford, who was living in a Himalayan monastery. They are practiced around the world and are said to prevent aging. In 1939, Peter Kelder published "The Original Five Tibetan Rites of Rejuvenation," which helped spread the rites in the western world.
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4.3 ★★★★★
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Product Reviews
★★★★★ 4
Nice shirts for the price! But do not recommend for thick body types.
I bought 3 different ones. 2 Mediums and 1 2XL. The mediums fit correct and really nice! Would definitely recommend for the price! More like a exercise material, and sticks to your body shape... Sooo the 2Xl did not fit the person correct. Was so tight... And the strech is to stick to your body... So would not recommend for anyone a bit hefty or fit tbh. But the shirts are good materials and feel nice for a fresh day out or to use as gym clothes!!
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Reviewed in the United States on August 26, 2025
★★★★★ 5
Great Value heat gear material with high neck collar and loose fitting
Color: Black, Size: X-Large
My husband has been looking for mock neck shirts that are comparable to UA heat gear material but that are short sleeve and fit loose to wear under his work uniform. These seemed to have been a good soft quality option and the price is is great.
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Reviewed in the United States on December 4, 2025
★★★★★ 5
Bought second one
Color: Navy, Size: Medium
I bought the black T-shirt about a month ago and really liked the quality the fabric is soft, the fit is great, and it holds up well after washing. So I decided to get the same one in dark blue.Very satisfied with the purchase
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Reviewed in the United States on December 9, 2025
★★★★★ 5
Mock shirt for everyday wear.
Color: Gray Green, Lotus Pink, Sky Blue, Size: X-Large
Love how soft the fabric is and wears very well. Very happy with purchase and have bought other colors as well.
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Reviewed in the United States on May 22, 2026
★★★★★ 3
Amazon brand looks bad
Color: White, Light Gray, Black, Size: X-Large
II think the quality is poor the fabric is thin and the moc collar won't stand up
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Reviewed in the United States on July 20, 2025