SKU: 93029838374

Switch: How to Change Things When Change Is Hard

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Switch: How to Change Things When Change Is HardWhy is it so hard to make lasting changes in our companies, in our communities, and in our own lives? The primary obstacle is a conflict that's built into our brains, say Chip and Dan Heath, authors of the critically acclaimed bestseller Made to Stick. Psychologists have discovered that our minds are ruled by two different systemsthe rational mind and the emotional mindthat compete for control. The rational mind wants a great beach body; the emotional

Why is it so hard to make lasting changes in our companies, in our communities, and in our own lives?

The primary obstacle is a conflict that's built into our brains, say Chip and Dan Heath, authors of the critically acclaimed bestseller Made to Stick. Psychologists have discovered that our minds are ruled by two different systemsthe rational mind and the emotional mindthat compete for control. The rational mind wants a great beach body; the emotional mind wants that Oreo cookie. The rational mind wants to change something at work; the emotional mind loves the comfort of the existing routine. This tension can doom a change effortbut if it is overcome, change can come quickly.

In Switch, the Heaths show how everyday peopleemployees and managers, parents and nurseshave united both minds and, as a result, achieved dramatic results:
— The lowly medical interns who managed to defeat an entrenched, decades-old medical practice that was endangering patients.
— The home-organizing guru who developed a simple technique for overcoming the dread of housekeeping.
— The manager who transformed a lackadaisical customer-support team into service zealots by removing a standard tool of customer service.

In a compelling, story-driven narrative, the Heaths bring together decades of counterintuitive research in psychology, sociology, and other fields to shed new light on how we can effect transformative change. Switch shows that successful changes follow a pattern, a pattern you can use to make the changes that matter to you, whether your interest is in changing the world or changing your waistline.

ABOUT THE AUTHORS:

Chip Heath is a professor at Stanford Graduate School of Business, teaching courses on business strategy and organizations. He is the co-author (along with his brother, Dan) of three books. Their latest book, Decisive: How to Make Better Decisions in Life and Work was published in spring of 2013 and debuted at #1 on the Wall Street Journal bestseller list and #2 on the New York Times. Their 2010 book, Switch: How to Change Things When Change is Hard, hit #1 on both bestseller lists. Their first book, Made to Stick: Why Some Ideas Survive and Others Die, spent two years on the Business Week bestseller list and was an Amazon Top 10 Business Book for both editors and readers. Their books have been translated into over 30 languages including Thai, Arabic, and Lithuanian. Chip has consulted with clients ranging from Google and Gap to The Nature Conservancy and the American Heart Association.
Dan Heath is a Senior Fellow at Duke University's CASE center, which supports entrepreneurs who are fighting for social good. He is the co-author, along with his brother Chip, of three New York Times bestsellers: Made to Stick, Switch, and Decisive. The Heath brothers' fourth book, The Power of Moments, will be published in October 2017.

A graduate of the University of Texas and Harvard Business School, he lives now in Durham, NC.

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SKU: 93029838374

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Alex Thrace
Bozeman, US
★★★★★ 5
Highly effective
I typically take Vitamin D in large amounts to get enhanced benefits for bone strength and immune strength. this formulation includes vitamin K which enhances the absorption of calcium in your system. These are high strength capsules with 5000 units of D in a small and easy to swallow capsule. As with any vitamin product it takes some time for the benefits to be felt however with these products they seem to have better effectiveness than my previous brand and I find myself not having to take as much to get the full benefit. The price is good for a premium product and the developers seem to have put a lot of thought into the formulation. I am fussy about my supplements and always buy the best that I can find. The known benefits of Vitamin D are many and it is essential for your good health. Yes, you can get slightly cheaper D capsules in Costco but that is false economy, as overall it will take more to get the same benefit. I love this company and all their products are top-shelf. Don't shortchange your health. I will buy these again.
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Reviewed in the United States on December 19, 2019
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Lucy
Chelsea, US
★★★★★ 5
Great product
Size: 60 Count (Pack of 1)
Great value, great quality, very happy with my purchase.
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Reviewed in the United States on March 3, 2026
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Rose of Washington Square
Battle Creek, US
★★★★★ 5
Helpful for my requirements
Size: 60 Count (Pack of 1)
Easy to swallow
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Reviewed in the United States on March 10, 2026
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Jackie and Art
West Palm Beach, US
★★★★★ 5
Superior product
typically take Vitamin D in large amounts to get enhanced benefits for bone strength and immune strength. this formulation includes vitamin K which enhances the absorption of calcium in your system. These are high strength capsules with 5000 units of D in a small and easy to swallow capsule. As with any vitamin product it takes some time for the benefits to be felt however with these products they seem to have better effectiveness than my previous brand and I find myself not having to take as much to get the full benefit. The price is good for a premium product and the developers seem to have put a lot of thought into the formulation.
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Reviewed in the United States on May 12, 2020
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Ron
Houston, US
★★★★★ 4
Dentist recomended
So i ordered this a while back but i wanted to use up my last bottle of D3 vitamin. I have used this smarter nutrition brand for just under a week, so it is a bit difficult to say whether this product is any better than any other brand. But so far so good. I have no problems swallowing these pills nor any digestive problems whatsoever or any after taste. AS far as a D3 supplement, you really feel no difference and i bring this up because i am being truly honest about this product. I started taking vitamin D3 products because my dentist, who is also a nutrionist, advised me to take this supplent for stronger bones. Also to be honest, I am 67 years young and i need all the help i can get..LOL. I take many other nutritional products and this brand of Smart seems to have everything i need for a daily regimen. So No need to buy supplements from more than 1 supplier. And, yes i guess i would recommend this brand to others who like to buy what they need from 1 supplier.
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Reviewed in the United States on October 29, 2019

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