SKU: 93111567697

Trauma-Sensitive Mindfulness

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Trauma-Sensitive MindfulnessDiscover the transformative power of Trauma Sensitive Mindfulness, a groundbreaking guide that melds mindfulness practices with trauma awareness. Authored by esteemed psychotherapist David Treleaven, this essential book addresses a pressing concern in the realm of mindfulness: sadly, without an understanding of trauma, traditional mindfulness practices can inadvertently trigger distressing flashbacks and dissociation in trauma survivors. As the

Discover the transformative power of Trauma-Sensitive Mindfulness, a groundbreaking guide that melds mindfulness practices with trauma awareness. Authored by esteemed psychotherapist David Treleaven, this essential book addresses a pressing concern in the realm of mindfulness: sadly, without an understanding of trauma, traditional mindfulness practices can inadvertently trigger distressing flashbacks and dissociation in trauma survivors. As the prevalence of trauma grows, the need for trauma-informed mindfulness practices becomes crucial.

This comprehensive resource is ideal for mindfulness teachers, therapists, and survivors alike, providing not only a historical overview of mindfulness but also essential strategies on how to implement trauma-sensitive techniques. With insights drawn from extensive clinical experience and contemporary neuroscience, Treleaven delineates how mindfulness can either support or hinder trauma recovery.

In the first section, you will explore the delicate interplay between mindfulness and trauma, emphasizing the importance of awareness and sensitivity in practice. The second part distills this knowledge into five pivotal principles that serve as a guide for integrating mindfulness practices safely for those with trauma histories. With 264 pages of rich content and real-life case examples, this book is a vital addition to any therapeutic toolkit.

Condition: BRAND NEW
ISBN: 9780393709780
Year: 2018
Publisher: W W Norton & Company
Pages: 264
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.

Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.

Condition: BRAND NEW
ISBN: 9780393709780
Year: 2018
Publisher: W W Norton & Company
Pages: 264


Description:


From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life: the majority of us will experience a traumatic event in our lifetime and up to 20% of us will develop posttraumatic stress. This means that anywhere mindfulness is being practised, someone in the room is likely to be struggling with trauma.


At first glance, this appears to be a good thing: trauma creates stress and mindfulness is a proven tool for reducing it. But the reality is not so simple.


Drawing on a decade of research and clinical experience, psychotherapist and educator David Treleaven shows that mindfulness meditation”practised without an awareness of trauma”can exacerbate symptoms of traumatic stress. Instructed to pay close, sustained attention to their inner world, survivors can experience flashbacks, dissociation and even retraumatisation.


This raises a crucial question for mindfulness teachers, trauma professionals and survivors everywhere: How can we minimise the potential dangers of mindfulness for survivors while leveraging its powerful benefits?Trauma-Sensitive Mindfulness offers answers to this question.


Part I provides an insightful and concise review of the histories of mindfulness and trauma, including the way modern neuroscience is shaping our understanding of both. Through grounded scholarship and wide-ranging case examples, Treleaven illustrates the ways mindfulness can help”or hinder”trauma recovery.


Part II distills these insights into five key principles for trauma-sensitive mindfulness. Covering the role of
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SKU: 93111567697

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Deidra Flaherty
Los Angeles, US
★★★★★ 4
Not for labrador chewing.
Size: One Size, Style: Stick, Size: One Size, Style: Stick
Not recommended for a Labrador if they enjoy retrieving then chewing, because the stick will only last 20-30mins. The stick does float, and is hollow which is good when it’s been bitten down to ball size.
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Reviewed in the United States on April 24, 2026
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Barret G.
Lowell, US
★★★★★ 3
Great toy except the stitching
Size: Large, Style: Duck Slingshot, Size: Large, Style: Duck Slingshot
Excellent toy. My Lab immediately loved it and I used it to get her to swim for the first time! However, after just one use, the stitching started coming apart under the head. I wish it had been more durable, my dog loves it.
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Reviewed in the United States on March 2, 2026
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Paula Schwan
Houston, US
★★★★★ 5
My dogs love these.
Size: One Size, Style: Stick
My dogs are chewers and we use these for the dogs to chase them into the lake. They float well and are easy to see. Even if they start to chew on them they are substantial enough to last through the summer. The dogs love them. We’ve been using them for several summers now but hide them until it is time to play fetch in the water again.
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Reviewed in the United States on May 31, 2026
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Lindsay
Alexandria, US
★★★★★ 5
Good for swimming
Size: One Size, Style: Stick
This is my dog's favorite toy for dock diving. It's lightweight but a good solid size for retrieving and it floats with no issue. I do have to keep it put away when not swimming or he'll tear it to pieces so if you have a dog that likes to destroy toys, just be mindful.
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Reviewed in the United States on May 19, 2026
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Lexi
Natrona Heights, US
★★★★★ 5
My Lexi loves them!
Size: 1 Count (Pack of 16)
I myself have never tasted them or chewed them, but my dog Lexi goes crazy over them. I insert them into her chew toy puzzle and she is in heaven! the quality is good. the only problem with them is that my Lexi loves them so much! he is constantly bringing her chew toy over for a refill. again! Lets do it again!
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Reviewed in the United States on February 17, 2026

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