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Description
Be Healthy Everyday with Plants Guide and Recipe IdeasTransform your health journey with our comprehensive guide, 'Be Healthy Everyday with Plants: Guide and Recipe Ideas.' This essential book by Eva Minguet includes 49. 99 pages of insightful information designed to empower you with plant based recipes and holistic health tips. Discover how to boost your physical and mental well being through the power of plants. With practical advice on using natural remedies and superfoods, this guide emphasizes the
Transform your health journey with our comprehensive guide, 'Be Healthy Everyday with Plants: Guide and Recipe Ideas.' This essential book by Eva Minguet includes 49.99 pages of insightful information designed to empower you with plant-based recipes and holistic health tips. Discover how to boost your physical and mental well-being through the power of plants. With practical advice on using natural remedies and superfoods, this guide emphasizes the importance of maintaining a balanced lifestyle. Learn to combat stress, anxiety, and other common emotions with nutritional strategies and effective recipes that incorporate healing herbs, fruits, and vegetables.The hardback format is perfect for everyday use, allowing you to easily refer back to the invaluable information whenever needed. The book was published on 30-11-2021 and is ideal for anyone looking to embrace a healthier lifestyle or expand their culinary repertoire with plant-based meals.
By integrating exercise with a nutrient-dense diet, you'll harness the natural benefits of plants, from anti-inflammatory properties to digestive health improvements. The guide provides unique ideas for concocting delicious recipes while using plants as powerful allies in your pursuit of wellness.
Experience better sleep, enhanced mood, and an overall healthier life through sustainable practices highlighted in this guide. Don’t miss out on the opportunity to revolutionize your diet and enrich your daily routine!
We are happy to combine shipping. Smartfox is a NZ owned business located in Auckland. This product is in stock in NZ which means no unexpected import charges, custom duty or tax.
CONDITION: Brand New
Dimensions: 230 x 170 mm
Pages: 49.99
Bind: hardback
Author: Eva Minguet Publisher: Monsa
Publication Date: 30-11-2021
To maintain good physical and mental health, it's necessary to take good care of our body. We need to sleep well, eat properly, and exercise consistently. There are many emotions present in our daily life: stress, anxiety, anguish, worry, dissatisfaction, nerves, among others. Knowing how to deal with all these feelings is essential for good health. When we practice physical sports, our body releases endorphins, also known as the "happiness hormones," a natural substance produced by the brain during and after physical activity. Incorporating sports with healthy eating habits ensures that we get the nutrients, vitamins and minerals essential for our body and mind to develop properly. Plants and fruit provide us with a wide range of natural therapies, antidepressants, and anti-inflammatories, to improve digestion or achieve a more relaxing and healing sleep... Here are some suggestions on how to use and incorporate natural remedies for better health, organised according to their use.
We are happy to combine shipping. Smartfox is a NZ owned business located in Auckland. This product is in stock in NZ which means no unexpected import charges, custom duty or tax.
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4.3 ★★★★★
Based on 16 reviews
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Product Reviews
★★★★★ 5
Perfect!
Size: 3 kg - Normal Size
It works perfect. The product looks strong and looks so nice.
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Reviewed in the United States on April 15, 2026
★★★★★ 4
Mostly Great, But With One Problem
Size: 3 kg - Normal Size
Overall, this is a good scale and I do like it. However, it has one flaw that I'll mention later. First, the things I like. This is a nice looking scale. I like the design and the different colored displays for time and weights. The stainless steel on black is a classic look and very stylish in my opinion. The size is just right for brewing with French press or Chemex style brewers. It has a lot of plastic, but that is how all scales of this size are, especially in this price range. Having the ratio displayed is really nice. I use that about as much as looking at the grams during a pour over. I've also been using the automatic timing feature. I didn't think I'd like that, but it is actually quite useful. I've been using it for a month off of the first charge so I think that the battery life is good. Its also nice to be able to turn off the sound so I don't have to listen to beeping early in the morning when the rest of the family is sleeping. Being able to change the units of measure is great. I've weighed coffee, baking ingredients and even small packages prior to mailing them. It handles anything under 6 lbs. The display is sensitive and reads quickly. Which leads me to the one negative about this thing. When it is weighing room temperature items like beans or an empty brewer, its accurate and gives a steady reading. However, when you start introducing hot items (like brewing coffee which is what this is for) it starts to drop weight by 0.1g every 10 to 20 seconds. Even with the included silicone cover. I've added a cork trivet and another silicone pad under the brewer which didn't seem to help much. Eventually they warm up and the issue starts. Any raise in temp causes the unit to start lowering the weight as previously described. That's why I only gave it four stars. While this is annoying to see, it doesn't seem to mess with the overall brewing ratio or mess up my coffee brewing at all. By the time its doing this, I've usually made my pours and am in the 4 to 5 minute steeping period prior to finishing and decanting. At that point, I'm really only using the timer function anyway. Therefore, I didn't give it a lower rating since I like everything else about it and its not very expensive. All things considered, I think its a good value for the money and gets the job done.
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Reviewed in the United States on May 19, 2026
★★★★★ 5
Accurate and fits Breville bambino drip tray!
Size: 2 kg - Mini Size
Great mini scale! Fits smaller machine drip trays with out over hang. Very accurate!
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Reviewed in the United States on May 27, 2026
★★★★★ 5
Must have on kitchen
Size: 2 kg - Mini Size
It's exactly as described. Works great so far! I bought to make matcha 🍵 when measuring is quite important for the recipe, but also used for other measurements like yeast salt etc. Really great to have silicone mat for hot products, or just hot water that I use for matcha.
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Reviewed in the United States on June 1, 2026
★★★★★ 5
Compact and accurate scale for Espresso!
Size: 2 kg - Mini Size
Great scale for the money.
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Reviewed in the United States on March 22, 2026