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Description
Why You Eat What You EatUncover the intriguing psychology of eating with 'Why You Eat What You Eat' by renowned neuroscientist Rachel Herz. This brand new book, published in 2019 by W W Norton & Company, offers a groundbreaking exploration of modern eating habits in a world filled with abundance and excess. Spanning 368 pages, Herz delves into the various sensory, psychological, and physiological factors that influence our food choices. Discover how seemingly unrelated
Uncover the intriguing psychology of eating with 'Why You Eat What You Eat' by renowned neuroscientist Rachel Herz. This brand new book, published in 2019 by W W Norton & Company, offers a groundbreaking exploration of modern eating habits in a world filled with abundance and excess. Spanning 368 pages, Herz delves into the various sensory, psychological, and physiological factors that influence our food choices. Discover how seemingly unrelated elements, like grocery shopping with reusable bags, can result in impulsive treat purchases, or how our beliefs shape caloric burn. Herz combines captivating insights with practical tips to elevate your relationship with food. Learn how aromas can help manage cravings and effective strategies to resist overeating at buffets. This essential read challenges the way we perceive our meals, linking taste, personality, and emotions into a delightful recipe that defines our dining experience. Perfect for those looking to understand the deeper connection we have with food and its impact on our lives. Plus, enjoy free shipping on your order with delivery in up to 6 weeks. Secure your copy now and transform how you think about what you eat.Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9780393356601
Year: 2019
Publisher: W W Norton & Company
Pages: 368
Description:
An eye-opening exploration of the psychology of eating in today™s unprecedented North American pantry of abundance, access, and excess.
In Why You Eat What You Eat, acclaimed neuroscientist Rachel Herz examines the sensory, psychological, neuroscientific, and physiological factors that influence our eating habits. Herz, who™s been praised for her śability to cite and explain academic studies in a conversational mannerť (Washington Post), uncovers the fascinating and surprising facts that influence food consumption”such as why bringing reusable bags to the grocery store encourages us to buy more treats, how our beliefs can affect how many calories we burn, why TV influences how much we eat, and how what we see and hear changes how food tastes”and reveals useful techniques for improving our experience of food, such as how aromas can help curb cravings and tips on how to resist repeated trips to the buffet table.
Why You Eat What You Eat presents our relationship to food as a complicated recipe, whose ingredients”taste, personality, and emotions”combine to make eating a potent and pleasurable experience. Herz weaves curious findings and compelling facts into a narrative that tackles important questions, revealing how psychology, neurology, and physiology shape our relationship with food, and how food alters the relationship we have with ourselves and each other.
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4.7 ★★★★★
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Product Reviews
★★★★★ 5
Way too “lekker” tasty
Being from South Africa I’m skeptical on US made dried meat products - BUT these are the real thing.
Difficult not to eat the entire pack in one session. Major discipline required to put it down.
Great products.
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Reviewed in the United States on January 31, 2026
★★★★★ 5
Very satisfied!
Heard about Biltong from one of the youtubers I watch, and wanted to try it. This is delicious, much more so than your regular beef jerky. I have tried other brands, but this one is by far my favorite for the flavor and texture.
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Reviewed in the United States on May 2, 2026
★★★★★ 5
Quality biltong
Biltong is the beef jerky i grew up eating… so nothing else really compares. These people do a bang up job. Expensive but worth it as a treat or a gift for someone who likes quality jerky without all the extra preservatives.
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Reviewed in the United States on September 26, 2025
★★★★★ 1
Arrived opened/tampered
My pack arrived late AND was already opened. Considering this is food, I'm not sure if this is even safe to eat.
A real shame since I was really looking forward to having some good biltong.
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Reviewed in the United States on September 9, 2025
★★★★★ 5
I
Good
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Reviewed in the United States on April 24, 2026