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Description
The Gut Makeover By Jeannette Hyde & The Diet Myth By Tim Spector 2 Books Collection SetThe Gut Makeover 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight: Transform your body shape with this 4 week health plan for a healthier mind and body. This is more than another fad diet. This is a lifestyle you'll want to adopt for life. Revolutionary new science has shown that the state of our gut is central to our weight, health, immune system and mood. Packed with easy to follow advice, the latest science, meal plans and
The Gut Makeover 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight:Transform your body shape with this 4-week health plan for a healthier mind and body. This is more than another fad diet. This is a lifestyle you'll want to adopt for life.
Revolutionary new science has shown that the state of our gut is central to our weight, health, immune system and mood. Packed with easy-to-follow advice, the latest science, meal plans and delicious recipes, The Gut Makeover is a radical new approach to eating and living.
The Gut Makeover is the only book you'll need to control your weight, improve your skin, sleep better, lift your spirits, and strengthen your immune system for good.
The Diet Myth: The Real Science Behind What We Eat
Why do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal loses pounds? Why, despite all the advice about what to eat, are we all still getting fatter?
The answers are much more surprising - and fascinating - than we've been led to believe. The key to health and weight loss lies not in the latest fad diet, nor even in the simple mantra of 'eat less, exercise more', but in the microbes already inside us.
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4.3 ★★★★★
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Product Reviews
★★★★★ 5
Excellent quality
Size: 500 Count (Pack of 1)
Another household staple. This are cheaper than the name brand but work just as good. Cotton is nice and thick, the stick holding it is sturdy.
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Reviewed in the United States on May 25, 2026
★★★★★ 5
Just as good as top brands...
Size: 500 Count (Pack of 1)
Amazon does a great job with cotton products. Perfect thickness. Quality, value, household staple.
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Reviewed in the United States on May 17, 2026
★★★★★ 5
Cotton swabs
Size: 500 Count (Pack of 1)
Excellent cardboard stem that hold the cotton fluff secure and is environmentally friendly. No skin sensitivity. There is no scent making it great for those sensitive to odor or fragrance. The clean completely without the cotton falling apart. Excellent value.
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Reviewed in the United States on May 9, 2026
★★★★★ 4
Good Enough
Size: 500 Count (Pack of 1)
They are well built, with enough cotton on the tips. the stem is not as sturdy as the brand name, it does tend to bend with normal use, but it is well priced. Good product overall.
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Reviewed in the United States on May 18, 2026
★★★★★ 5
Good quality
Size: 500 Count (Pack of 1)
Great price for quality q-tips. They are good thickness and the cotton is perfect for cleaning.
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Reviewed in the United States on May 25, 2026
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